12.30.2020 - By Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery. As you can tell by the conversation, mental is a huge part of being physically able. IG: @innovativeresults https://innovativeresultsgym.com/