On and Off Your Mat Yoga Podcast

Moving From Darkness to Light, with Lisa Annese


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Have you been through some hard times recently? Are you finding yourself ready to embrace challenges as lessons and forever change the narrative of your life?


Lisa Annese is a dedicated practitioner and teacher of Kundalini yoga and meditation, a sound healer, a spiritual guide, owner of The Divine Sound, a yoga and sound healing studio, and author of the book I Am Light. Our conversation will help you bring out the Light you already have inside of you, regardless of what you’ve been through.


Get full show notes and more information here: https://erikabelanger.com/149

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On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

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