1353: MTHFR Supplements, Detox Symptoms, Goldfish Memory, Sensitive Gut Foods, Blue Blocking Glasses Tint, Osteoporosis Risks (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Bryana: Hello Dr. Cabral,I wanted to ask about the MTHFR gene. I have 2 copies of the C677T mutation, my husband has two copies of the A1298C mutation and our kids have one copy of each. I know for the C mutation of the gene that we need to supplement with extra b vitamins, methylated folate, extra zinc, magnesium and vitamin C. My question for you is, what "protocol" should I follow for the A gene mutation? Thanks so much for enabling all of us with the power of knowledge! Bryana Kate: Hello. I have recently completed the 7 day detox. I have a question about the unusual symptoms I am now experiencing once completed. During the detox I felt fine, apart from the normal detox reactions - fatigued, headaches, racing heart etc. But towards the very end of the detox and especially on the day after I completed it, I have been experiencing tingling in my hands and feet as well as all over my face. I have stomach cramps as well and extreme anxiety. I feel as though I have adrenaline pumping through my veins. Would I possibly still be experiencing detox symptoms? Is this ‘normal’ as a reaction to completing the detox? I’m a little confused and I was feeling great but seem to have something else going on in my body/mind etc. thank you for your help. Lucy: Hi Dr. Cabral, I have a question about memory! I have an absolutely terrible memory, short term and long term. There are huge chunks of my life I can't recall and I'm only 30. My best friends will talk about people we knew and hung out with in high school and I can't remember any of them. My college friends nicknamed me "goldfish", and then I forgot why they gave me that nickname. I have to write notes for myself and set multiple reminder alarms just to get through the day...I've done the CBO Protocol twice now and the Dr. Cabral Detox. I'd love to know possible root causes, what tests would be best, or even protocols I can jump into to figure this out. Thanks so much, love the podcast! Jacquelyn: Hi, do you still have the sauna and are at the Berkeley st location? Thank you. Marie: Hi Dr Cabral. I was wondering whether you are familiar with the brand XXXXX and were able recommend their products (which include things like Ormus Gold, Shilajit, cbd etc.). They are quite an investment so I would love to hear your opinion before purchasing. Many thanks !! Be: Hey from South Australia! I wonder, how exactly did you test the foods on the ‘sensitive gut guide’ to determine, ‘yes, this doesn’t feed Candida/agitate the gut’. I understand if you don’t want to disclose this for business reasons. I listen to your podcast all the time! And it has really contributed to my experience throughout my Nutritional Medicine degree! So thank you! Nikki: Hi All Do blue light blocking glasses have to be tinted? There are so many brands that sell them now, How do you know that are legitimate? Reece: I am 55 years old in great shape, eat well, exercise cardo and weight bearing, follow you, and have read your book. I have been diagnosed with osteoporosis and still can't believe it. What I'd like to ask is - can you speak to this on one of your podcasts? i tried to find a way to search on your podcast page, but didn't see a way to do that. I'd like to know what the root cause is or what can cause this and if I can reverse what I am being told?I did have some tests run and they want me in 6 months to have a Collagan cross-linked N-Teleopeptide test again (NT-x), U it was high at 51 and according to the bone specialist this is high, indicating there is bone loss and possible medication in my future? Which I do not want to do... EVER!Hoping there is something I can do now, to change it, if anything? Thank you! :-)   Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/1353 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. 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