SHR # 2555 :: Muscle Saves Live: The Dan Matha Story plus Cooking With Shannan: Low Carb Cinnamon Rolls – Dan Matha - Shannan Penna - Ron Penna - I've talked about the metabolically protective effects of maintaining muscle as we age for over a decade. It has even been proven in science now. And I've discussed how the sheer increase in muscle mass and the strength it produces protects our bodies as we age. Muscle really does save lives. While science has ignored this valuable contribution of muscle, there are many glaring examples of it. Here we take a look at an undeniable case. Even the attending physicians couldn't believe that Dan wasn't dead. Never mind the fact that he seemed to be hardly injured when he went through the windshield of his car. PLUS Few people have the culinary talents of Shannan Yorton Penna. Even fewer can claim to have launched what would become a billion dollar business from a low carb protein bar she made in her kitchen. Quest Nutrition was born from her desire to make decadently delicious desserts and snacks that fit the macros of people who cared about what they were eating, and, that didn't depend on added sugar. Her cinnamon roll recipe is one of the best examples of her out-of-the-box thinking when it comes to this culinary art form.