My Brain Está Spicy dives into the highs, lows, and hilarity of living with anxiety and navigating mental health in everyday life. Through storytelling and lighthearted conversations, co-hosts Melisa and Christy share their personal experiences, laugh through life’s absurdities, and explore how cultural identity shapes their journey. The show is not only a safe space for discussing anxiety but also celebrates resilience, humor, and the benefits of a good cry. Occasionally, they bring on guests to share diverse perspectives.

Disclaimer: The views and opinions expressed in this podcast are for informational & entertainment purposes only and should not be considered professional advice. We are not doctors, lawyers, financial advisors, or other qualified licensed professionals. For questions about your health, legal, or financial situations, please consult the proper professionals. Listeners should not disregard symptoms or delay in obtaining medical assistance from qualified medical professionals for any conditions they may have.

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