My Event Routines (and Recovery!)

Ever wonder how to prep for a big event, presentation, speech or performance? Learn how to prepare before, execute during, and recover after the most taxing projects so you can perform at your highest — all while maintaining your health and sanity. While preparing for your big performance, consider this:

“With the holidays coming up, I know it’s easy to abuse yourself and burn out. But don’t burn out at the end of the year! Change your pace, make sure you recover. Because we need you performing at your best in this next year and this next decade.”

If you're looking to perform at your best, this episode is for you!

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ABOUT:

Brendon Burchard is a three-time New York Times bestselling author, a globally respected high-performance coach, and one of the most watched, followed, and quoted personal development trainers in history.

Over 3 million people from 185 countries have taken Brendon’s personal development courses. 6 million follow him on social media. His videos have been viewed over 500 million times. His podcast, The Brendon Show, has over 100 million downloads. His famous life quotes have now been shared over 1 billion times. Brendon speaks to over 50,000 people live each year as the keynote motivational speaker for the largest companies and at the largest venues in the nation.

Oprah and O, the Oprah Magazine named him "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine put him on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.

Brendon is widely considered the most prolific personal growth life coach online, having created content every single day for 15 years. He’s a recipient of the Maharishi Award and a member of Oprah’s Super Soul 100. He lives in Northern California. He’s currently the CEO of GrowthDay.com, the first all-in-one personal development app.

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