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The finale of my fitness journey episodes!

Here I talk about my life and how I had to adjust my goals to fit my lifestyle over time. While we can maintain our values, our goals may shift, and priorities get rearranged because of what is going on with our lives. Things like moving out or having a family can cause a change in what we prioritize.

Remember: You either define who you are in the world, or let the world tell you who you are