TED Talks Daily (SD video)

My secret to staying focused under pressure | Russell Wilson

06.16.2020 - By TEDPlay

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Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

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