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Title: My Wellness Wake UP Call (TM) - Morning Meditations - Volume 2
Subtitle: Relieve Stress and Feel Well with Mind-Body Meditations From a Health Coach
Author: Jennifer Jimenez
Narrator: Jennifer Jimenez, Robin B. Palmer
Format: Original Recording
Length: 1 hr and 35 mins
Language: English
Release date: 01-29-15
Publisher: My Successables, Inc.
Genres: Self Development, Meditation
Publisher's Summary:
Relieve stress and feel well with My Wellness Wake UP Call™ - Good Morning Messages™--mind-body meditations with health coach Jennifer Jimenez.
Volume 2:
Healing Body Dance; Health Wellness Sounds; Chakra Balancing Circles; Gratitude Exercise Cradling; Celtic Weave; Pain Anger Release; Mind Detox; Healthy Sex; Hoky Poky; Heaven and Earth; Self-Massage; Healing Meditation; Cross Crawl Exercise; Dancing for Joy.
How do you start and end your day? Research shows your mind is most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically most people wake up with the buzzer and watch the news before bed. Now you can wake up happy and sleep well every night!
Broadway star Robin (Boudreau) Palmer invented My Wake UP Call Motivational Alarm Clock messages & My Good Night Messages'™ patented, five-minute messages with renowned experts, which bookend every day with inspiration to live your dreams when it matters most. Featured in/on Shape, Self, USA Today, Fox, and NBC-TV and in Robin's TEDx Talk, "The Most Important Minutes of Your Day". Messages can also be played as Motivational Alarm Clock messages and My Good Night Calls™ bedtime reminders with most free alarm apps at the Apple Store or Google Play or with a list of recommended devices.
My Wake UP Call, My Wake UP Calls, and Motivational Alarm Clock are three of eight registered trademarks of My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are copy written. All rights reserved.
Critic Reviews:
"I started out looking for inspiration. I got some and I thank you." (Lisa Kogan, writer at large for O, the Oprah Magazine and author of Someone Will Be With You Shortly.)
My Wake UP Call is Brilliant! (Dr. Mehmet Oz, host of The Dr. Oz Show and coauthor, with Michael F. Roizen, six New York Times best sellers, including You: The Owners Manual.)
"I love this wake up call product! It is such a great idea! this wonderful product helps people wake up and puts them in a beautiful mindset. This is a very powerful tool to make the law of attraction work at an accelerated rate." (Jack Canfield, author of number-one best-selling series Chicken Soup for the Soul.)