MySugarFreeJourney's podcast

By Aarn Farmer

What's MySugarFreeJourney's podcast about?

This podcast will chronicle my weight loss journey as I go from 400 lbs down to a healthy weight. Come join the journey!

Download our free app to listen on your phone

MySugarFreeJourney's podcast episodes:

06.01.2020
Episode 170: Corey Boughman
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Corey Boughman, The Keystone Carnivore. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You...
05.18.2020
Episode 169: Eve Mayer from FastingLane.com
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Eve Mayer from FastingLane.com Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast...
05.11.2020
Episode 168: Michael Gorman
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Michael Gorman. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You...
04.27.2020
Episode 167: Amy Berger
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Amy Berger about her new book, Stall Slayer. Remember that you can follow us on iTunes and I would really appreciate a review there on...
04.20.2020
Episode 166: Dr Nadia Pateguana on PCOS
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Dr Nadia Patguana about her new book, The PCOS Plan. Remember that you can follow us on iTunes and I would really appreciate a review...
04.13.2020
Episode 165: Travis Cobb from Competitive Lifestyles
In this week's episode of The My Sugar Free Journey Podcast, I am talking toTravis Cobb from Competitive Lifestyles. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast...
04.06.2020
Episode 164: Dr Shawn Baker
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Shawn Baker Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! https://youtu.be/bpPkQXV1v3Q Podcast Shownotes You...
03.23.2020
Episode 163: Kathleen Standafer
In this week's episode of The My Sugar Free Journey Podcast, I am talking to Kathleen Standafer from Rhythm Nutrition. Remember that you can follow us on iTunes and I would really appreciate a review there on...
03.16.2020
Episode 162: Brett Lloyd
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Brett Lloyd, the Thankful Carnivore. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! ...
03.02.2020
Episode 161: Ron Mirante from Bone In Foods
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Ron Mirante from Bone In Foods Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!...
02.17.2020
Episode 160: Jon Rhinehart on Carnivore Coaching
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Jon Rhinehart on Carnivore Coaching. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! ...
02.11.2020
Episode 159: Richard Jacobs
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Richard Jacobs from the Good Night's Sleep Project. Remember that you can follow us on iTunes and I would really appreciate a review there on...
01.28.2020
Episode 158: Dr Elin Ostman with Good Idea Drinks
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr Elin Ostman from Good Idea Drinks. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes....
01.13.2020
Episode 157: Brian Sanders
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Brian Sanders about the Game Changers doc. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes....
01.06.2020
Episode 156: Jared McGuire from AlternaSweets
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Jared McGuire from AlternaSweets. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!...
12.02.2019
Episode 155: Dr Chris Palmer
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr Chris Palmer about the effect of diet on mental health. Remember that you can follow us on iTunes and I would...
11.18.2019
Episode 154: Dr John Jaquish
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Dr John Jaquish about OsteoStrong and the X3 Bar. Remember that you can follow us on iTunes and I would really appreciate a review there...
11.11.2019
Episode 153: Nora Gedgaudas
In this week's episode of The My Sugar Free Journey Podcast, we are talking to Nora Gedgaudas. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes The...
11.04.2019
Episode 152: Surviving the Holidays
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to survive the Holidays. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. You can find everything...
10.28.2019
Episode 151: Anna Vocino
The My Sugar Free Journey Podcast - Episode 151: Anna Vocino In this week's episode of The My Sugar Free Journey Podcast, we are talking to Anna Vocino about her awesome cookbook, Eat Happy Too! Remember that you can follow...
10.21.2019
Episode 150: Thom King
The My Sugar Free Journey Podcast - Episode 150: Thom King In this week’s My Sugar Free Journey Podcast, we are talking to Thom King from Guy Gone Keto. Thom was nice enough to send me samples of several of his...
10.14.2019
Rebroadcast Episode 93: Amber O'Hearn
We are on a short Hiatus this week as we deal with some (very minor) family issues. Please enjoy this classic interview with Amber O'Hearn!
10.07.2019
Episode 149: Carrie Brown on Dairy
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown all about dairy. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. You can find everything Carrie Brown related...
09.30.2019
The My Sugar Free Journey Podcast - Episode 148: Renee Jones
In this week’s My Sugar Free Journey Podcast, we are talking to Renee Jones about her work with emotional eating at PackYourOwnBag.com This was a very interesting conversation about a topic I have become very curious about, the intersection between emotions...
09.23.2019
Episode 147: Frederic Leroy
The My Sugar Free Journey Podcast - Episode 147: Frederic Leroy In this week’s My Sugar Free Journey Podcast, we are talking to Frederic Leroy about his views on animal agriculture. This interview was very enlightening as we dove into the...
09.16.2019
Episode 146: Dr Sarah Ballantyne, The Paleo Mom
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Sarah Ballantyne, The Paleo Mom. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can find Sarah's...
09.09.2019
Episode 145: Dr Andy Phung
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Andy Phung. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes Dr Phung's Website isn't quite open yet...
09.02.2019
Episode 144: Carrie Brown on Cooking Keto with Crock Pots
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to cook keto with your slow cooker. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. You...
08.26.2019
Episode 143: Jennifer Alembik on Food Addiction
In this week’s My Sugar Free Journey Podcast, we are talking to Jennifer Alembik about Food Addiction. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can find more from...
08.19.2019
Episode 142: David G Harper PhD
In this week’s My Sugar Free Journey Podcast, we are talking to David G Harper PhD about his new book, BioDiet. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You...
08.12.2019
Episode 141: William Shewfelt
In this week’s My Sugar Free Journey Podcast, we are talking to William Shewfelt. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can check out William's Primal Body program...
08.05.2019
Episode 140: Carrie Brown on Is It Keto?
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown as she answers the question, Is It Keto? Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes...
07.29.2019
Episode 139: Raphael Sirtoli on the Nutrita App
In this week’s My Sugar Free Journey Podcast, we are talking to Raphael Sirtoli about the Nutrita App Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes Podcast Shownotes You can find out...
07.22.2019
Episode 138: Dr Ann Childers
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Ann Childers. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes Podcast Shownotes You can find more Dr Childers at...
07.16.2019
Episode 137: Jerry Pollock on the 4th Stage of Water
In this week’s My Sugar Free Journey Podcast, we are talking to Jerry Pollock about the Fourth Stage of Water. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes The most...
07.09.2019
Episode 136: Tracee Gluhaich
In this week’s My Sugar Free Journey Podcast, we are talking to Tracee Gluhaich, The High Energy Girl. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can find more...
07.03.2019
Episode 135: Carrie Brown on Setting Up Your Keto Pantry
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown on how to set up your pantry on keto. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast...
06.24.2019
Episode 134: Vinnie Tortorich
In this week's My Sugar Free Journey Podcast, we are talking to Vinnie Tortorich about his new documentary Fat: A Documentary. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes...
06.17.2019
Episode 133: Stephanie Seneff on Glyphosate
In this week's My Sugar Free Journey Podcast, we are talking to Dr Stephanie Seneff about the Dangers of Glyphosate. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes Podcast Shownotes To...
06.10.2019
Episode 132: Dr Chris Masterjohn
In this week's My Sugar Free Journey Podcast, we are talking to Dr Chris Masterjohn about his new Vitamins and Minerals 101 course. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes ...
06.03.2019
Episode 131: Carrie Brown on the Basics of Keto
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown on the Basics of Keto. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You...
05.27.2019
Episode 130: Michelle Dowker
In this week’s My Sugar Free Journey Podcast, we are talking to Michelle Dowker from Well Balance about Women's Health issues. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes...
05.20.2019
Episode 129: Sally Norton on Oxalates
In this week’s My Sugar Free Journey Podcast, we are talking to Sally Norton all about Oxalates! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find...
05.13.2019
Episode 128: Gary Collins
In this week’s My Sugar Free Journey Podcast, we are talking to Gary Collins! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast...
05.06.2019
Episode 127: Carrie Brown on How to Be a Better Cook
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown for her monthly look at how to cook Keto. Remember that you can follow us on iTunes and I would really appreciate a review...
04.29.2019
Episode 126: Elliot Overton
In this week’s My Sugar Free Journey Podcast, we are talking to Elliot Overton all about Glyphosate and its effect on the body. Remember that you can follow us on iTunes and I would really appreciate a review...
04.22.2019
Episode 125: Lily Nichols RDN
In this week’s My Sugar Free Journey Podcast, we are talking to Lily Nichols RDN all about nutrition before, during and after pregnancy. Remember that you can follow us on iTunes and I would really appreciate a review...
04.15.2019
Episode 124: Nick Paterson
In this week’s My Sugar Free Journey Podcast, we are talking to Nick Paterson about the High Fat, Low Inflammation Life! Remember that you can follow us on iTunes and I would really appreciate a review there on...
04.08.2019
Episode 123: Dave Feldman
In this week’s My Sugar Free Journey Podcast, we are talking to Dave Feldman! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! ...
04.01.2019
Episode 122: Carrie Brown on Thickeners
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown for her monthly look at how to cook Keto. Remember that you can follow us on iTunes and I would really appreciate a review...

What's MySugarFreeJourney's podcast about?

Download our free app to listen on your phone

MySugarFreeJourney's podcast episodes:

Episode 170: Corey Boughman

Episode 169: Eve Mayer from FastingLane.com

Episode 168: Michael Gorman

Episode 167: Amy Berger

Episode 166: Dr Nadia Pateguana on PCOS

Episode 165: Travis Cobb from Competitive Lifestyles

Episode 164: Dr Shawn Baker

Episode 163: Kathleen Standafer

Episode 162: Brett Lloyd

Episode 161: Ron Mirante from Bone In Foods

Episode 160: Jon Rhinehart on Carnivore Coaching

Episode 159: Richard Jacobs

Episode 158: Dr Elin Ostman with Good Idea Drinks

Episode 157: Brian Sanders

Episode 156: Jared McGuire from AlternaSweets

Episode 155: Dr Chris Palmer

Episode 154: Dr John Jaquish

Episode 153: Nora Gedgaudas

Episode 152: Surviving the Holidays

Episode 151: Anna Vocino

Episode 150: Thom King

Rebroadcast Episode 93: Amber O'Hearn

Episode 149: Carrie Brown on Dairy

The My Sugar Free Journey Podcast - Episode 148: Renee Jones

Episode 147: Frederic Leroy

Episode 146: Dr Sarah Ballantyne, The Paleo Mom

Episode 145: Dr Andy Phung

Episode 144: Carrie Brown on Cooking Keto with Crock Pots

Episode 143: Jennifer Alembik on Food Addiction

Episode 142: David G Harper PhD

Episode 141: William Shewfelt

Episode 140: Carrie Brown on Is It Keto?

Episode 139: Raphael Sirtoli on the Nutrita App

Episode 138: Dr Ann Childers

Episode 137: Jerry Pollock on the 4th Stage of Water

Episode 136: Tracee Gluhaich

Episode 135: Carrie Brown on Setting Up Your Keto Pantry

Episode 134: Vinnie Tortorich

Episode 133: Stephanie Seneff on Glyphosate

Episode 132: Dr Chris Masterjohn

Episode 131: Carrie Brown on the Basics of Keto

Episode 130: Michelle Dowker

Episode 129: Sally Norton on Oxalates

Episode 128: Gary Collins

Episode 127: Carrie Brown on How to Be a Better Cook

Episode 126: Elliot Overton

Episode 125: Lily Nichols RDN

Episode 124: Nick Paterson

Episode 123: Dave Feldman

Episode 122: Carrie Brown on Thickeners