Abbie reads your stories you have emailed in about your wild exes, including lots of cheating and drama. She finishes the episode off with a little advice on how to get over your own awful ex. It's A Lot now has a website and new email address. itsalotpodcast.com hello@itsalotpodcast.com  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Narcissistic Bin Day!

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Comedy

Sexuality

Health

Relationships

Health & Fitness

Leisure

In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14
2021's Australian of the year, one of the most powerful activist and advocates for child sexual abuse in this country. Everyone, it's GRACE TAME!
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Check out Grace's website https://www.gracetame.com.au/
Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Grace Tame @tamepunk
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

GRACE TAME: "Trauma Doesn't Make Sense"

When a boomer vegan man with a Tesla became friends with this listener's boyfriend, things went terribly wrong...
Oh, also, get ready for MULTIPLE hilarious Abbie tangents.
LINKS

Email your own voice memos for your Nightmare Fuel or what you thought of this episode to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

SOLO NMF: "I Like My Women Dairy-Free, Meat-Free, and Silent"

In this episode, we discuss the incident that happened at Bondi Junction. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14
Abbie's thoughts on the Bondi Junction incident.
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

SOLO: "Hating Women IS An Ideology"

For the first episode of this new season with a new look and the same iconic Abbie, we hand the mic to you and ask you to give us your best Abbie-style rant. Daylight savings, dating apps, and even pandas make the cut. LOL!
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

LISTENER RANTS: "Daylight Savings, Dating Apps, And Pandas"

Dancer, actress, and singer Milo Hartill is back on the pod and this time, her Nightmare Fuel leaves Abbie stunned in silence. Should Milo get back to her straight girl era? You decide...
LINKS

Buy tickets to Milo's show https://bit.ly/3UbUVH7
Listen to Milo's previous episode https://bit.ly/3UdAh9O
Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
DM us a voice note of your thoughts on this episode to @itsalotpod on IG
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Milo Hartill @milohartill 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Narcissistic Bin Day!

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