Natalie Jill Ageing in Reverse - Episode 131

Natalie Jill is a World renowned fat loss expert and high performance coach. She helps people across the globe reach their health, business and life goals by helping them level up and create everything from nothing. Forbes and Greatest have called her one of the top influencers in the health and wellness industries. Today we talk about the way to find out the real reason you want to achieve your goals and WHY that is the most important part of your journey. She discusses her 3 phases of life, why connecting with people is so important and how to get to your core motivation, the real reason that will keep you motivated and taking action. She tells us how taking consistent action over time creates amazing result and the two rules you need to know to make your training successful. Website: https://www.nataliejillfitness.com   Facebook: https://www.facebook.com/nataliejillfit/  YouTube: https://www.youtube.com/nataliejillfitness   Instagram: https://www.instagram.com/nataliejillfit/  Ageing in Reverse https://www.amazon.co.uk/Aging-Reverse-10-Day-Change-Weight/dp/0738235326/ref=sr_1_1?crid=7FJJ20T447HQ&keywords;=aging+in+reverse&qid;=1558463800&s;=gateway&sprefix;=agin%2Caps%2C133&sr;=8-1