(Sangha Seva) There is always a way of looking or way of relating to life operating when we are perceiving. When we understand that we can adjust this, we find a profound level of freedom. What is the most freeing lens to bring to how we look at this pandemic? And what does that mean (as a transferable skill) when we bring freeing ways of looking to the totality of our experience?

Nathan Glyde: A Powerful Lens to Meet a Pandemic

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Dawn Scott: The Wholesome Joy of Mudita

Jill Shepherd: 21 talk: An overview of the brahmavihāra with an emphasis on muditā or appreciative joy

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Aloka Earth Room

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Nathan Glyde: A Powerful Lens to Meet a Pandemic

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