<h1>Episode Notes</h1>

<p>Natural Hair and ways to protect and care for it while exercising. LaDonna Sims & MarkQuisha St.Clair from Hair Goals 313 salon discuss ways to best nurture and love your natural hair.</p>

Episode Notes Natural Hair and ways to protect and care for it while exercising. LaDonna Sims & MarkQuisha St.Clair from Hair Goals 313 salon discuss ways to best nurture and love your natural hair.

Episode Notes

<p>Natural Hair and ways to protect and care for it while exercising. LaDonna Sims &amp; MarkQuisha St.Clair from Hair Goals 313 salon discuss ways to best nurture and love your natural hair.</p>

Natural Hair & Exercise

My Natural Hair is a Podcast that shares all the information you‘re looking to learn about Natural Hair. The Movement, the Styles, Growing your Hair Naturally and meeting other people part of the Natural hair culture & movement. My Natural Hair is hosted by LaDonna Sims & MarkQuisha St Clair from Hair Goals 313. Collectively LaDonna & MarkQuisha have over 25 years of experience doing natural hair.

Arts

My Natural Hair is a Podcast that shares all the information you‘re looking to learn about Natural Hair. The Movement, the Styles, Growing your Hair Naturally and meeting other people part of the Natural hair culture &amp; movement. My Natural Hair is hosted by LaDonna Sims &amp; MarkQuisha St Clair from Hair Goals 313. Collectively LaDonna &amp; MarkQuisha have over 25 years of experience doing natural hair.

Share Natural Hair & Exercise

Sign up to save your podcasts

Natural Hair & Exercise

Natural Hair & Exercise

More shows like My Natural Hair Podcast

Detroit is Different

Piper Carter Podcast

Ask Jennyfer Podcast

CommuniD

Riverwise Podcast

Decolonize Your Destiny

She’s A Genius