In this episode of Good Health by Claudia, Claudia and Denny continue the conversation from last week’s episode on pets—this time focusing on safe, natural protection for YOU and your family.

From sun exposure to bug bites and environmental toxins, they break down why it’s important to be proactive—and how to choose cleaner, more natural options for everyday life.

In this episode, you’ll learn:

Natural alternatives to conventional sunscreen

Safe, effective bug protection using essential oils

Remedies for poison ivy, bites, and skin irritation

Why what you put on your skin matters

How internal support (like antioxidants) can help protect your body

Claudia also shares why taking small steps baby steps can make a big difference in your health journey.

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✨ “Nature’s pharmacy is waiting for you to discover it.” – Claudia

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases