Dr. Mark Goulston is a psychiatrist, former UCLA professor with expertise in suicide prevention, former FBI and police hostage negotiation trainer, inventor of the therapeutic technique of Surgical Empathy, bestselling author of 9 books, and host of the My Wakeup Call podcast. 

In this episode we discuss Dr. Goulston's books "Just Listen" and "Get Out of Your Own Way." In addition, Dr. Goulston shares stories from his training as a psychiatrist and discusses the technique of surgical empathy in both clinical and personal settings.

Video available at: https://youtu.be/R9dONx1DhVc

Learn more about Dr. Goulston at https://markgoulston.com/

Find Dr. Goulston on Twitter and Instagram @MarkGoulston

Listen to Dr. Goulston's course Defeating Self Defeat at: https://himalaya.com/defeat (Use promo code DEFEAT to access for free)