Navigating Anxiety & Stress with the Pressure Centers

  In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.     Key Takeaways:  Celebrating Samhein, ancestral healing and divine feminine intuition  How this period of time has brought a lot of stress and anxiety for the collective  Human Design’s take on stress  Navigating an undefined Head Center in the highest and lowest expressions  Navigating a defined Root Center in the highest and lowest expressions  Navigating an undefined Root Center in the highest and lowest expressions  How you can utilize both energies in a healthy in your chart  How to embrace discomfort instead of avoiding what you feel     Links:  Video Reading Masterclasses  Channel Videos  Affirmation Cards  www.daylunalife.com  Instagram  Book a Reading Here!  Order a Personalized Human Design Box Here!  Parenting Cheat Sheet  PHS Virtual Retreat Day