Episode 1: "Navigating Back-to-School Transitions: Expert Strategies with LCSW, Jennifer Madeley.

In this debut episode of The Wellness Exchange, we dive into the often-stressful back-to-school season with our special guest, LCSW Jennifer Madeley.

As families prepare for the new school year, we explore practical strategies and expert advice to ease the transition for students and parents alike.

Join us as Jennifer shares valuable insights on managing academic pressure, fostering a positive mindset, and creating routines that support both emotional well-being and academic success.

Whether you’re a parent looking to support your child or a student navigating the changes yourself, this episode offers actionable tips to make the back-to-school period smoother and more manageable.

Tune in for a conversation filled with expert guidance and empowering strategies to help everyone approach the new school year with confidence and ease.

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