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Navigating Fear, Digital Fatigue and Emotional Bankruptcy with AmoHelang
Hey there! We are still exploring change and how to navigate change this September.
Today’s episode focuses on navigating fear, healing childhood trauma, digital fatigue and so much more! It is the second last stretch to end of season 1 and I hope that the episode is valuable to you.
The book referenced is called The Body Keeps The Score by Bessel V.D.K
Follow AmoHelang on her social media platforms
Instagram.com/amo_amplified_
Twitter.com/Rakgadi_cool
Podcast: Art As Culture
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By Thando Gold
5
55 ratings
Hey there! We are still exploring change and how to navigate change this September.
Today’s episode focuses on navigating fear, healing childhood trauma, digital fatigue and so much more! It is the second last stretch to end of season 1 and I hope that the episode is valuable to you.
The book referenced is called The Body Keeps The Score by Bessel V.D.K
Follow AmoHelang on her social media platforms
Instagram.com/amo_amplified_
Twitter.com/Rakgadi_cool
Podcast: Art As Culture
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