Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App. We Discuss -Side effects of restrictive diets -Importance of Mental Health for weight loss <a href="http://www.sarabantahealth.com" rel="noopener">www.sarabantahealth.com</a> To Join my FREE group coaching, Join Telegram and then click on: <a href="https://t.me/+lJZ5Li-_8nMzYmMx" rel="noopener">https://t.me/+lJZ5Li-_8nMzYmMx</a> Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (<a href="http://www.talk4tv.com" rel="noopener">www.talk4tv.com</a>). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Accelerated Health Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App. We Discuss-Side effects of restrictive diets-Importance of Mental Health for weight losswww.sarabantahealth.comTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMxAccelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Tara Garrison is the founder of HIGHER, a Health &amp; Life Coaching company that offers training, nutrition, mindset and biohacking coaching. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App. We Discuss -Side effects of restrictive diets -Importance of Mental Health for weight loss <a href="http://www.sarabantahealth.com" rel="noopener noreferrer">www.sarabantahealth.com</a> To Join my FREE group coaching, Join Telegram and then click on: <a href="https://t.me/+lJZ5Li-_8nMzYmMx" rel="noopener noreferrer">https://t.me/+lJZ5Li-_8nMzYmMx</a> Accelerated Health Radio &amp; TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (<a href="http://www.talk4tv.com" rel="noopener noreferrer">www.talk4tv.com</a>). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (<a href="http://www.w4hc.com" rel="noopener noreferrer">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener noreferrer">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener noreferrer">www.talk4media.com</a>). Accelerated Health Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener noreferrer">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Negative Effects of Binge Restrict & Diet Cycles

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert <a href="https://sarabantahealth.com" target="_blank" rel="noreferrer noopener">Sara Banta</a> on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: <ul><li>Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.</li><li>Practical advice: Get actionable steps to improve your overall health and vitality.</li><li>Inspiring stories: Discover how others have transformed their lives through holistic approaches.</li><li>Natural solutions: Learn about the power of natural supplements and alternative therapies.</li></ul>Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with <a href="https://www.rnegade.pro/" target="_blank" rel="noreferrer noopener">RNegade</a> who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine.  So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

Alternative Health

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Mental Health

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.What to expect:Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories: Discover how others have transformed their lives through holistic approaches.Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes?That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert <a href="https://sarabantahealth.com" rel="noopener noreferrer">Sara Banta</a> on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: <ul><li>Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.</li><li>Practical advice: Get actionable steps to improve your overall health and vitality.</li><li>Inspiring stories: Discover how others have transformed their lives through holistic approaches.</li><li>Natural solutions: Learn about the power of natural supplements and alternative therapies.</li></ul>Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with&nbsp;<a href="https://www.rnegade.pro/" rel="noopener noreferrer">RNegade</a> who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine.&nbsp; So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

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Negative Effects of Binge Restrict & Diet Cycles

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