Surf's Up, Beach Lovers! Here's your epic coastal breakdown for Monday, September 30th.

Grab your board and sunscreen because we're diving into a moderate risk adventure along the Jersey Shore and Delaware beaches. The surf is serving up a solid 2 to 3 foot playground with northeast winds howling around 15 to 20 miles per hour.

Water temperatures are dancing between the mid to upper 60s, perfect for those brave souls who aren't quite ready to hang up their wetsuit. Sandy Hook's looking partly sunny with temps creeping into the upper 60s, while Long Beach Island and Atlantic City are keeping things mostly cloudy with a slight whisper of potential rain.

Rip current alert - moderate risk means stay sharp! These sneaky underwater currents are no joke, especially near jetties and piers. Translation: look before you leap and keep your wits about you.

UV index is sitting at moderate, so slather on that sunscreen. You want a sun-kissed glow, not a lobster transformation. Sunrise kicks off around 6:50 AM, with sunset painting the sky around 6:42 PM.

Quick tide check: Belmar's high tide hits at 6:25 AM, Barnegat Inlet peaks at 6:51 AM, and Cape May surges at 7:17 AM. Mark your watches, beach warriors!

Heads up - this is the final surf zone forecast for the 2024 season. Summer's swan song is playing its last sweet melody. Catch those waves while you can!

Stay safe, stay stoked, and ride those moderate swells like the coastal champion you are!