This episode is like an audio masterclass, you might want to save it to have as something you can keep coming back to!

Getting clear on my intentions and desires for the new moon has been a life changing practice for me and I'm delighted to share it with you in this interactive podcast.

In this episode, you will be guided to:

-meditate

-release attachment/expectation

-breathe deeply

-tune into the energy of gratitude

-write out desires/manifestations/intentions/wishes/goals

-play with what action you can take to co-create with the universe (I share my thoughts & experience on the "take action" narrative)

-I end with a body scan meditation

Here's what you need to go through this practice with me:

-A Journal

-A space you can sit and be with yourself undisturbed.

-Optional to make the space more special/cozy/sensual: candles/incense

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If you liked this episode and want to join in on a free new moon manifestation session on zoom, pop your info into this waitlist:https://view.flodesk.com/pages/631a7184b62cbe7a648d97d0

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Join my upcoming breast massage course: https://selfexpressedbabe.com/programs-heart-magick/

Find me on Instagram here:

https://www.instagram.com/selfexpressedbabe/

If you're interested in 1:1 coaching with me, this guide outlines what I can support you with along with pricing options: https://selfexpressedbabe.myflodesk.com/coachingpricing