By Garin Kilpatrick
Without a goal you can’t score. Setting goals and sticking to them is a surefire way to stay focused and succeed. 1. Set Wildly Audacious Goals The German philosopher Goethe said: “Dream no small dreams for they have no power...
Stress is the dirty secret causing harm to your physical and mental health. The simple fact is this: The more stress you have the harder it will be for you to make gains both in and outside of the gym....
In this article I share some of the best quotes about innovation from Amazon founder Jeff Bezos. Even with the recent 2020 downturn in the market Amazon and Jeff’s wealth are strongly positioned for growth. As of March 2020 Wikipedia...
In today’s podcast I want to share with you a story of the most excruciating experience of my life so hopefully you can avoid it happening to you. A few years back I was working out with a buddy of...
The successful person is he who stands up eight times after falling down seven. Successfully becoming physically stronger follows a similar path. In order to get stronger you must lift more weight than you have in the past as the...
Next Level Podcast Episode 107 – 4 minutes, 4 seconds. Time is limited for every one of us and for that very reason making the most of our time is essential part of living a successful life. We...
The conjugate method as championed by Westside Barbell has taken my training and performance to the next level more than any other system. World famous Power lifting coach and owner of Westside Louie Simmons explains: “To adapt to training is to...
The less setbacks you have in your life the easier it will be to keep making progress towards your goals and the next level of success you are striving for. Yesterday I experienced a setback and had one of the...
If you want to improve your mood there is a surefire strategy I recommend you use: Get your body into motion. Control your emotions and your mood with the motions of exercise. Every time I go to the gym I...
The Power List is the most powerful system for daily success I have ever encountered. By using The Power List you will be able to make progress on a daily basis and achieve success in a systematic way. Here’s how...
