In today's episode I talk to Niall who is a Wim Hof instructor and works with Wim on many of their retreats. Niall speaks passionately about his own personal journey that led him to discover breathing and how it has helped transform his life and the people he works with. Really enjoyed this one and I hope you do too! For more info visit www.danglynncoaching.ie

In today's episode I talk to Niall who is a Wim Hof instructor and works with Wim on many of their retreats. Niall speaks passionately about his own personal journey that led him to discover breathing and how it has helped transform his life and the people he works with. Really enjoyed this one and I hope you do too! For more info visit www.danglynncoaching.ie

Níall Ó Murchú - Wim Hof Instructor - Power Of Breathing

Beyond the Floor is a podcast about the parts of the journey that usually go unseen — the mindset shifts, the real conversations, and the work that happens when no one’s watching. Hosted by Dan Glynn, it’s a space to explore the deeper side of what we do at DGC, not just the training, but the thinking, the stories, the philosophy behind it all. Some episodes will be personal reflections, others will bring in client stories, team voices, and moments from the floor that spark something bigger. It’s about what we’re building — in the gym, in ourselves, and in life

Alternative Health

Health & Fitness

Mental Health

Beyond the Floor is a podcast about the parts of the journey that usually go unseen — the mindset shifts, the real conversations, and the work that happens when no one’s watching. Hosted by Dan Glynn, it’s a space to explore the deeper side of what we do at DGC, not just the training, but the thinking, the stories, the philosophy behind it all. Some episodes will be personal reflections, others will bring in client stories, team voices, and moments from the floor that spark something bigger. It’s about what we’re building — in the gym, in ourselves, and in life

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Níall Ó Murchú - Wim Hof Instructor - Power Of Breathing

Níall Ó Murchú - Wim Hof Instructor - Power Of Breathing