Author Lily Nichols joins the podcast today to discuss her new book Real Food for Pregnancy. We talk  importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition.

Author Lily Nichols joins the podcast today to discuss her new book Real Food for Pregnancy. We talk importance of nutrition during pregnancy, epigenetic influence, gestational diabetes and even how the quality of breastmilk is influenced by nutrition.

No. 46 | Real Food For Pregnancy with Lily Nichols   RDN, CDE

The First Latch Podcast is a show brought to you to help connect, inspire, and empower mothers from all over the world. The journey through pregnancy, breastfeeding, and motherhood is hard, beautiful, and transformative. Those stories are told here for all mothers, everywhere.

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No. 46 | Real Food For Pregnancy with Lily Nichols RDN, CDE

No. 46 | Real Food For Pregnancy with Lily Nichols RDN, CDE

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