Australian swimming legend Libby Trickett joins the show to raise awareness of Fetal Alcohol Spectrum Disorder and the importance of not drinking alcohol during pregnancy.

Tricket told Sofie Formica on 4BC Mornings, "The evidence and research is really clear that no amount of alcohol is safe during pregnancy."

"Going alcohol free during your pregnancy journey gives you the best outcome in terms of health for your baby. Fetal Alcohol Spectrum Disorder is 100% preventable if we abstain from alcohol during that time." Tricket continued.

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