Becoming: HER with Nikki Spoelstra

No Bullsh*t Motherhood with Erin Morrison. Part 1. Ep. 189


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This week we welcome back Erin Morrison, itstheconsciousmom, to talk about accepting change and moving through life, building resilience in kids, and reclaiming your authenticity as a parent. Tune in! 



BTW. Are you looking for deeper connection? You know what I say. “Come sit with us.” But for real. Join my EXCLUSIVE online women’s community for Becoming: HER today.


Xoxo, 

Nikki Spo 




In this episode… 

  • Masculine & feminine energy 
  • Accepting change 
  • Moving through life 
  • Peace & acceptance 
  • Teaching resilience 
  • Buying into fear 
  • Changing the algorithm 
  • Apparotate honesty 




Quotes



“I would rather feel something than nothing.” - Nikki Spo


“Sometimes you just need to allow it and you don’t always have to be the fighter.” - Erin Morrison  


“I really do think that I was born with a gift and also a curse that I want to live. I really want to live.” - Nikki Spo


“Where I am at right now is allowing my kids to struggle but being there to walk through it with them.” - Erin Morrison 




Timestamps: 

0:00 - 1:10 | Intro 

1:10 - 3:30 | Living & experiencing 

3:30 - 4:50 | Allowing rather than accepting 

4:50 - 5:30 | Masculine & feminine energy

5:30 - 6:50 | Moving through life rather than persevering 

6:50 - 10:00 | Teaching kids resilience 

10:00 - 13:15 | Accessible information & misinformation 

13:15 - 17:40 | Doing the work to achieve the goal 

17:40 - 19:30 | Tapping into the good 

19:30 - 22:00 | The noise of others 

22:00 - 25:05 | De-deifying ourselves a parents 

25:05 - 29:55 | Not trusting yourself 

29:55 - 32:25 | Authenticity 

32:25 - 33:10 | How moms can come home to themselves 

33:10 - 34:27 | Outro 






SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.





Join Becoming Her

https://www.skool.com/nikki-spoelstra-1185/about 





Connect with Erin Morrison 

https://theconsciousmom.com/ 

@itstheconsciousmom  





Connect with Nikki 

www.nikkispo.com  

@nikkisappspo@theknowwithnikkispo 



Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations

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Becoming: HER with Nikki SpoelstraBy Nikki Spo

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