I’ve spent too much of my life making excuses — excuses for staying in toxic friendships, excuses for tolerating unhealthy family dynamics, excuses for not working on my mental health, and excuses for skipping exercise. On this channel, I call myself out and invite you to do the same. Together, we’ll break down the lies we tell ourselves, confront the patterns that hold us back, and start building a life that feels honest, healthy, and free. If you’ve ever caught yourself saying “I’ll do it tomorrow” or “It’s not that bad,” this space is for you. 

Stay The Course

Namaste

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