Jaci Wilson never set out to be an ultrarunner — and she definitely didn't expect to win a backyard ultra. But somewhere between early morning road runs, strength training sessions, and walks with her hunting dogs, she built a life where performance, purpose, and joy all intersect.

In this episode, Jaci shares how she coaches real runners — from first-timers to sub-4 marathoners in all 50 states — by focusing on more than just the miles. We talk about why cookie-cutter plans fail, how to train your gut for long races, the power of rest, and what happens when you treat running like a lifestyle instead of a checklist.

Whether you're chasing a PR or just trying to run without hating it, Jaci's grounded, no-BS approach will make you think differently about your next run.