Alisha is back for another solo episode catching everyone up on her dealings with anxiety. From speaking to a psychiatrist and the benefits that brought, to going on medication (and the crazy dreams that come with it), and how she’s learned to overcome. Plus, some exercises that we can all do to help if we’re dealing with similar issues. Also, some behind the scenes on her latest video with LaurDIY!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
  
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No Wonder I’m So Damn Anxious

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

For some of us 30 is a new era of self-discovery and for others comes the sad realization that you’ll never be your younger self again. On this episode, we chat about the impacting opinions of others, negative self-talk, the many phases and fluctuations our bodies go through, and we unlock a NEW FEAR, the fear of turning 30.  But I’ll let you in on a little secret, entering your 30s is quite amazing! 

I Wish Someone Had Told Me This in My 20s: https://www.tiktok.com/t/ZTLfD1SyM/

Date Night GRWM: https://www.tiktok.com/t/ZTLfA7Bj2/

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Macys.com or in-store for the great shoe sale 4/9-4/21

Watch Mary &George, only on STARZ and the STARZ app

Shop their Skims T-Shirt Shop at SKIMS.com Plus, get free shipping on orders over $75!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight Gain, Weight Loss & The Fear of Getting Older!

Did you know PET PSYCHICS are a thing? On this episode we explore the hidden world of our fur friends and their wild inner thoughts, our hyper fixations, coachella festival fashion, and reminisce on our absolutely CRAZY coachella stories! Let’s just say… you too, might be booking a psychic after this. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Macys.com or in-store for the great shoe sale 4/9-4/21

Watch Mary &George, only on STARZ and the STARZ app

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remi Goes to A Pet Psychic + Coachella Horror Stories

When LA + NYC girls come together, you just NEVER know what you’re gonna get. On this week’s episode we have Danielle Carolan and Brooke Miccio of the Gals on the Go podcast, and we talk about the New York City influencer scene, starting a business with your best friend, our thoughts on brand sponsored weddings and relationship anxiety as it relates to friendships. 

Brooke Miccio Polaird Video

Watch Our Episode on Gals on the Go

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Go to revolve.com/PRETTYBASIC today to shop our top picks for the season!

Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On Falsies

Visit Carawayhome.com/prettybasic to take an additional 10% off your next purchase

Check out your new fav styles at Macys.com/ownyourstyle

Trulyhardseltzer.com/locations to find Truly Hard Seltzer near you. Must be 21+

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NYC Influencer Drama & Fighting With Your BFF with Danielle Carolan and Brooke Miccio

This is your REMINDER to tell yourself, “i’m so proud of you.” On this week’s episode, we talk about Alisha crashing Remi’s honeymoon, living with hurt from childhood and the common yet gut-wrenching feeling of never feeling good enough. Just remember, It’s ok to allow people to be there for you — after all, that’s what friends are for. 




Sponsors:

Galaxy AI is here on Galaxy S24 Ultra, get yours now! #GalaxyS24Ultra #GalaxyAI #withGalaxy

Go to revolve.com/PRETTYBASIC today to shop our top picks for the season!

Shop their bras at SKIMS.com Plus, get free shipping on orders over $75!

Robinhood Gold gets you the most for your retirement thanks to their IRA with a 3% match. This offer is good through April 30. Get started at Robinhood.com/boost. Subscription fees apply.




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remi Opens Up On Generational Trauma & Never Feeling Good Enough

The NEWS is out! We are launching a new podcast with our friends Zane and Heath  — but could this be the end of pretty basic? On this episode we spill the tea on how our new pod, Pretty X Unfiltered, came to be and share the hot gossip on Ariana Grande. We know, we’re basic… YES, AND? 

Go follow @prettyxunfiltered anywhere you listen to your podcasts and subscribe on Youtube https://www.youtube.com/@prettyxunfiltered. First episode launches March 21st! 

Sponsors:

Download Hinge and try voice prompts today! Then, find someone worth deleting the app for

Nutrafol.com code PRETTYBASIC for $10 off your first month’s subscription 

Cancel your unwanted subscriptions by going to RocketMoney.com/prettybasic 

Stitchfix.com/prettybasic for 25% off when you keep everything in your fix

Galaxy AI is here on Galaxy S24 Ultra, get yours now! #GalaxyS24Ultra #GalaxyAI #withGalaxy

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No Wonder I’m So Damn Anxious

Download our free app to listen on your phone