📌 Noel's Social Media:

YouTube: https://www.youtube.com/c/NoelDeyzel

Instagram: https://www.instagram.com/noeldeyzel_bodybuilder/

TikTok: https://www.tiktok.com/@noeldeyzel_bodybuilder/

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🥄 Go to https://magicspoon.thld.co/DEREK_1021b and use code DEREK to get your own variety pack for $5 off (cinnamon, frosted, peanut butter and cocoa are still my favorites right now)

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🕑 Time Stamps:

0:00 - How to pronounce “Noel Deyzel”

1:00 - How quickly Noel’s social media has exploded

1:55 - Starting training at 23-24 years old and the sports Noel used to play

3:49 - Getting injured shortly after blowing up on TikTok

5:05 - Noel's starting stats before he started training and how much size he’s gained since then

7:04 - Upcoming plans for getting on stage and competing and Olympia aspirations

9:57 - Maintaining a leaner physique year round 

11:10 - Noel's thoughts on the 2021 Mr. Olympia results and aesthetics vs. sheer mass

18:47 - Bodybuilding goals vs. a rigorous social media and business schedule

23:54 - Noel's software company

25:39 - Noel’s social media team and what he allocates his time to each day 

27:22 - How long it takes Noel to make his videos and the process that goes into each

29:53 - Getting comfortable on camera

32:21 - Transitioning between entertainment and educational content

33:40 - Was there a specific video that went viral, or a moment that motivated Noel to go all in on social media?

38:16 - The “honeymoon phase” on TikTok and new creators blowing up

42:29 - Does Noel watch TikTok content himself?

44:32 - The longevity of TikTok and if new creators should focus on it as their main platform

48:08 - Making money off social media 

50:46 - Noel's unique video style (lighting, quality, entertainment, information, etc.)

53:44 – People assuming we live in a different country

56:02 - How people started calling Noel “Daddy Noel”

1:00:13 - Noel's GTR

1:01:13 - Noel's dream car

1:01:44 - Honda Civic Type R (FK2)

1:02:20 - Aspiring to get the GTR and buying one

1:07:00 - Wide Body Liberty Walk Silhouette GTR 

1:09:25 - Noel's plan to immigrate to the US and my own plans

1:12:41 - New content being worked on behind the scenes

1:15:04 - Noel's most and least favorite types of videos to make

1:18:36 - Sponsor

1:24:59 - Noel gives us a behind the scenes tour of his gym he films and trains in

1:30:45 - Will Noel start an OnlyFans?

1:33:02 - The strangest requests Noel has received (spoiler: they’re weird)

1:35:42 - WanderBoy2010, Producing House Music, Cringing At Old Content & Sus Comments

1:42:09 - The way people treat Noel now that he’s an internet celebrity

1:48:23 - Noel’s upbringing, building his company and discipline 

1:51:29 - How Squid Game derailed us

1:53:20 - Avoiding burnout and what a structured week looks like now

1:55:41 - How diagnosing his sleep apnea changed Noel’s life and getting used to a mask strapped to your face with a CPAP machine

2:05:27 - Our struggles with maintaining a dialed in circadian rhythm

2:09:40 - The story of Noel’s first cycle and why he is open about his use of anabolics

2:16:09 - How Noel started his education about anabolics/bodybuilding pharmacology

2:19:30 - What Noel would’ve changed in his approach to bodybuilding if he could go back in time

2:20:37 - The double-edged sword of social media when it comes to education about bodybuilding pharmacology

2:26:44 - Noel’s experience with judgmental doctors, the importance of preventative medicine, lab work, diagnostics and getting high quality medical oversight

2:34:20 - The rise in young bodybuilder deaths

2:38:22 - Mr Gay World South Africa

2:42:40 - Was it well received when Noel came out

2:45:03 - Where Noel sees himself in 5 years, the positive impact his platform has had on the industry, and his plans for the future

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