(Spirit Rock Meditation Center) As we let go of our closed hearts, we open to the essence of Forgiveness practice through seeing what lies on the other side of forgiveness: joy, gratitude, self-compassion and knowing the true nature of our minds.

Noliwe Alexander: Letting Go into Forgiveness with Joy and Gratitude

Noliwe Alexander has been a student of Vipassana meditation for over 15 years.  Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, teacher of various sitting groups around the Bay Area, facilitator of community workshops and Buddhist meditation day longs and class series programs. She is a Life & Business Coach dedicating both her coaching & Dharma practice to the POC, LGBT, At Risk and Elder communities.  She is a graduate of Spirit Rock’s CDL4 program and completed EBMC’s Commit 2 Dharma program in 2010. Noliwe is a wisdom keeper and humbled by the presence of her ancestors spirit that lives within and walks beside.

Religion & Spirituality

Buddhism

Noliwe Alexander has been a student of Vipassana meditation for over 15 years. Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, teacher of various sitting groups around the Bay Area, facilitator of community workshops and Buddhist meditation day longs and class series programs. She is a Life & Business Coach dedicating both her coaching & Dharma practice to the POC, LGBT, At Risk and Elder communities. She is a graduate of Spirit Rock’s CDL4 program and completed EBMC’s Commit 2 Dharma program in 2010. Noliwe is a wisdom keeper and humbled by the presence of her ancestors spirit that lives within and walks beside.

Noliwe Alexander has been a student of Vipassana meditation for over 15 years.  Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, teacher of various sitting groups around the Bay Area, facilitator of community workshops and Buddhist meditation day longs and class series programs. She is a Life &amp; Business Coach dedicating both her coaching &amp; Dharma practice to the POC, LGBT, At Risk and Elder communities.  She is a graduate of Spirit Rock’s CDL4 program and completed EBMC’s Commit 2 Dharma program in 2010. Noliwe is a wisdom keeper and humbled by the presence of her ancestors spirit that lives within and walks beside.

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Noliwe Alexander: Letting Go into Forgiveness with Joy and Gratitude

Noliwe Alexander: Letting Go into Forgiveness with Joy and Gratitude