Interview with Dr. LaKesha Anderson, covering the serious and shockingly common risk of postpartum depression, and why don't we hear about it?

Not Just Baby Blues: Postpartum Depression

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In this honest discussion about societal expectations of mothers, and self-imposed expectations about what mothers would like to be for their children, we talk about how it is very difficult to live up to either of these expectations. As a result, a nearly inevitable part of motherhood is taking on a certain amount of guilt about the difference between what is ideal in your mind versus what is possible in our busy lives. We discuss the importance of giving ourselves the permission to not be perfect. We need to all acknowledge that we are doing the best we can for the most part, and taking on and carrying the burden of guilt is not helpful in being an effective parent or mother.

The Guilt of Motherhood

In this episode we have a critical and revealing discussion about media messaging to young girls, and how divergent the messaging to girls is both from reality and from what is healthy. We use the example of a magazine cover targeting young girls to critically discuss the current messaging as opposed to what would be ideal, healthy or inspirational for girls. I discuss the messages given to girls with the graphic artist Katherine Young. She is the artist who made a fascinating magazine cover showing what we should be telling our girls, juxtaposed against what modern media and magazines are telling our girls. Her remarkable comparison was circulated widely and drew a lot of attention to media messaging, beauty ideals, and differing standards for media targeting girls as opposed to media targeting boys.

Should Girls Wake Up Pretty? Girls & Media Ideals

At a time when we are becoming more acutely aware of the level of harassment endemic in American businesses, government, and the entertainment industry, we must pay particular attention to women working in technology fields. Some new research conducted by the non-profit organization Women Who Tech, revealed the full story of the level of harassment which is going on in tech industry. We need to encourage more women to enter technology fields, and play a part in the rapid growth and cutting edge developments. Women have something to add to this industry. But it is difficult for women to break into the field, and then to stay in the field because of an often hostile work environment as well as rather significant levels of sexual harassment. Because of the "brogrammer" atmosphere, women are being left out of this sector of the economy and limited in their potential for professional growth. Listen to our discussion with Justyn Hintze from Women Who Tech as we discussed their research on women in tech and the shocking level of harassment they face.

Harassment and Women in Tech

If you are interested in or concerned about human trafficking, this episode is a must listen. We are hearing more and more about human trafficking in the United States, including warning signs and who to contact if you suspect trafficking. What we do NOT hear about is what happens to women who have been trafficked and are able to move on from this imposed life. They escape sometimes with little more than their lives.
In this episode we have a powerful discussion with Hope Jernagan, the Executive Director of Magdalene of St. Louis, and the Bravely company (https://bravely.org/). We also hear the empowering story of recovery from Anika, who is a resident of Magdalene and an employee of Bravely. Our discussion with these two amazing women highlights the array of services that can successfully help women onto the path of recovery and support them as they get back on their feet, and as they use their recovery experience to help other women as well.

Bravely: Trafficking & Trauma Survivors

I have a fascinating conversation with Pat Keating, a registered nurse and childbirth educator, about the trends she has seen over the last 37 years around childbirth, breastfeeding, and preparing for a baby. We discuss how women and couples prepare for a baby, through childbirth education, birth planning, and internet resources. About half of pregnancies in the United States are not planned, and we discuss how the optimal situation would allow women to begin thinking about their reproductive health plan far in advance of a pregnancy to prepare physically, emotionally, and financially for a baby.

Not Just Baby Blues: Postpartum Depression

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