Nothing much happens; bedtime stories to help you sleep

By iHeartPodcasts

What's Nothing much happens; bedtime stories to help you sleep about?

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! 
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it. Click here to buy online!

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The Bookfair

05.22.2023

Our story tonight is called The Bookfair and it’s a story about a love of reading and the creativity that inspires. It’s also about the last days of school before summer vacation, taking class outside into the open air and ...

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