Nothing much happens; bedtime stories to help you sleep

By Kathryn Nicolai

What's Nothing much happens; bedtime stories to help you sleep about?

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

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Quiet Celebration

02.06.2023

Our story tonight is called Quiet Celebration and it’s a story about softly stepping into the next year of your life. It’s also about a good dream that lingers after waking, a glass raised with best wishes and a cake ...

Nothing much happens; bedtime stories to help you sleep episodes: