In this episode, we unpack the current astrological period and how we can work with the current energies to support self-care, self-esteem, self-image and nourishment. We also explore how to build a relationship with our subtle energies, in a way that supports learning to navigate boundaries between indulgence and self-care.

We go deeper into:

· Self-inquiry and embodiment practices to support your journey

· Reclaiming and re-framing the idea of Indulgence and opulence

· Reconnecting with our senses, adornment and self-worship

· Exploring the connection between the environments we live in and the effects it has on the self

· How to utilise Ayurvedic philosophy to strengthen our intuition between the Gunas (Rajas / Tamas and Sattva)

· Cultivating connecting with the sacral chakra to invite creativity and explore our seat of desire through movement.

· Astrological wisdom and guidance focusing on connecting to Venus and embracing Venusian and Taurus energy

· The shadow period post-mercury retrograde and how to work with this energy.

Kiran Kaur Website

Natasha Rachael Website

Lunar Kind Youtube

Holistic Herbal Wisdom Youtube

Natasha Insta

Kiran Insta