Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

What's Nutrition Facts with Dr. Greger about?

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

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Optimal Evacuation


It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face. This episode features audio from The Best Poop Position for Constipation, How Many Bowel Movements Should You Have Every Day?, ...

Nutrition Facts with Dr. Greger episodes: