Obesity, PCOD, Heart Health & Diet: What’s Going Wrong in Modern Lifestyles?
Why are obesity, heart attacks, PCOD, and fatty liver becoming so common—even among young people? This Podcast with certified yoga teacher Priyanka Ji uncovers the real causes: poor lifestyle habits, late-night eating, stress, wrong workouts, and over-dependence on technology. Learn how traditional Indian habits, mindful eating, balanced diets, and yoga can reverse modern health issues.

💡 From women’s health after 30 to diet myths, breathing issues, and mental burnout—this is your complete guide to building a healthier life, naturally.

🔥 Episode Highlights:

🧠 Obesity surge among youth – lifestyle & diet connection
❤️ Heart attacks in young adults – stress, workouts & breathing issues
🧘‍♀️ PCOD & fertility decline in women after 30
🍽️ Foods to avoid for weight loss & fatty liver prevention
🥗 Balanced Indian diet – good fats, proteins, and mindful eating
🫁 Core & pelvic health – why it matters, especially post-30
📵 Impact of AI & sedentary lifestyle on mental sharpness
🧘‍♂️ Role of yoga in core strength, recovery & overall health

📌 Subscribe for Real Talk on Obesity, Women’s Health, Lifestyle Disorders & Natural Healing.



𝐖𝐚𝐭𝐜𝐡 𝐨𝐮𝐫 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬.

https://www.youtube.com/watch?v=HUZLNcI_R78&feature=youtu.be
https://youtu.be/aWH1y9Gih64?si=VvMjyFgEIY0gqHu5
https://youtu.be/atQl7CPjvEU
https://youtu.be/VpmR8rNroHU?si=hi-4whmAPN_GAESg
https://youtu.be/6XPWlCIvaK4?si=PcYRs9kxb6BE5xJM
https://www.youtube.com/watch?v=Lo3oU76qhyw





𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭:

🌿 Welcome to The Vedic Show Podcast 🌿
We explore the profound teachings of Vedic philosophy, spirituality, and practices, with expert guests guiding you through topics like Yoga, Meditation, Ayurveda, and Astrology. 🌸

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