This week Jamie and Jenna are joined by Lori Bregman who is a life coach, healer and a doula.  In fact, she was Jenna’s doula.  If you’ve heard of doulas but wanted a clearer understanding of what they do this is the episode for you.  Lori shares some tips and tricks for having a birth plan and she even talks about the spiritual gateway that all mamas are.

Dole
Check out Dole Crafted Smoothie Blends.  Find them in the frozen aisle.

GenuCell
The Genucel Jawline Treatment is your for free when you order the classic Genucel Plant Stem Cell therapy.  Go to GenuCell.com or text MAMA to 7-7-4-5-3 to order now

Third Love
Go to ThirdLove.com/MAMASAID for 15% off today 

True Car
For a better way to sell or trade-in your car check out True Car

Oh So That’s What A Doula Is!

Actress Jamie-Lynn is teaming up with musician Jenna to talk about the hard subjects, embarrassing moments, and sticky situations we all face as parents! Jamie-Lynn manages being a mom  to 2 boys while traveling and working. She's been through it all and is here to help. Jenna is a stay-at-home mom of 2 and uses her research of all things mommy to share her best tips and tricks! Welcome to a safe place to confess your worst mommy sins, realize you're not alone, and make you feel like you're killing the mommy game!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

TV & Film

Kids & Family

Jamie and Jenna are back to give some updates before taking a brief hiatus! They reflect on the moves in their lives, prioritizing their own wellness amongst family responsibilities, and excitement towards normalcy post-vaccinations. Now, it's time to recharge before coming back better than ever!
Special thanks to this episode's sponsors!
GEICO - Whether you rent or own, GEICO makes it EASY to bundle home and car insurance. Go to GEICO.com today.
Total Wireless - Total Wireless. Do Amazing. Discover us at TotalWireless.com today. 
PLUTO TV - Download the free PLUTO TV app for android or iPhone and start now.
Plus, get a discount towards a DENanywhere membership using access code MAMASAID20.

Mama Said Updates with Jamie & Jenna

On this episode Jamie and Jenna are joined by their friends and fellow parents Dave and Odette Annable.  Dave and Odette share their stories about how being a parent can change a relationship.  They offer some tips and trick on everything from how to help get your child ready in the morning to ways to avoid micromanaging your partner.  So pull up a couch and sit in on this helpful couples therapy session.  
Special thanks to this episode's sponsors!
GEICO - Whether you rent or own, GEICO makes it EASY to bundle home and car insurance. Go to GEICO.com today.
HOMER - Visit learnwithHOMER.com/MAMASAID to start a free 60-day trial.
Total Wireless - Total Wireless. Do Amazing. Discover us at TotalWireless.com today. 
PLUTO TV - Download the free PLUTO TV app for android or iPhone and start now.

Best of Mama Said: Couples Therapy with Dave and Odette Annable

Having kids is its own adventure.  Having kids over 40 can be a whole other adventure.  Actor Eugenio Derbez joins the podcast this week to talk about all things fatherhood in your 40's and he shares one of the funniest Sh**y Daddy stories ever.  Listen in and get ready to laugh.  
Special thanks to this episode's sponsors!
GEICO - Whether you rent or own, GEICO makes it EASY to bundle home and car insurance. Go to GEICO.com today.
Total Wireless - Total Wireless. Do Amazing. Discover us at TotalWireless.com today. 
PLUTO TV - Download the free PLUTO TV app for android or iPhone and start now.

Best of Mama Said: Eugenio Derbez Is An Adventurous Father

Actress, director, and author Laura Prepon is here to talk to us about her new book, “You & I, as Mothers,” and finding answers to the questions few motherhood books seem to be asking. Sometimes it feels like we are suffering through the hardships of motherhood alone, but we never are! Hear the healing power that writing provided, welcoming her second child, and adjusting to family life while staying at home.
Special thanks to this episode's sponsors!
Childlife Essentials - Go to findtheheart.com to download a $1.00 off coupon for anywhere ChildLife Essentials products are sold.
GEICO - Whether you rent or own, GEICO makes it EASY to bundle home and car insurance. Go to GEICO.com today.
Total Wireless - Total Wireless. Do Amazing. Discover us at TotalWireless.com today. 
PLUTO TV - Download the free PLUTO TV app for android or iPhone and start now.

Best of Mama Said: You & I, as Mothers with Laura Prepon

The man, the myth, the legend Bob Saget is in studio with the Mamas talking about raising three daughters, trying to balance being a Dad while working to maintain success in the entertainment industry, and healthy communication with your kids. Plus, his work with the Scleroderma Foundation in helping to raise funds and awareness for the disease and his sister’s story of suffering from it.
Special thanks to this episode's sponsors!
Childlife Essentials - Go to findtheheart.com to download a $1.00 off coupon for anywhere ChildLife Essentials products are sold.
GEICO - Whether you rent or own, GEICO makes it EASY to bundle home and car insurance. Go to GEICO.com today.
 Dinner A’fare - Get $30 off your first order with code MAMA when you buy online at DinnerAfare.com. 
Total Wireless - Total Wireless. Do Amazing. Discover us at TotalWireless.com today. 
PLUTO TV - Download the free PLUTO TV app  for android or iPhone and start now.

Oh So That’s What A Doula Is!

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