Yep, you read that correctly. Olympic swimmer and Avène ambassador, Cate Campell, shares why we should be stashing SPF in our bags like we do with tampons. We've always got tampons, so why not always carry SPF as well?
Cate shares her recent melanoma experience, what she uses on her skin and hair to combat chlorine, how she prevents wedgies and thrush, and her tips for women who want to get into professional sport.
You can check out Avène's sun protection range here: https://www.adorebeauty.com.au/avene.html?utm_source=omny&utm;_medium=podcast
The content in this episode is the opinion of, and/or general information provided by, Cate Campbell and individuals should always consult a relevant professional to obtain advice about their individual circumstances. When using SPF products, always read the label and follow directions for use.
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Joanna Fleming & Hannah Furst See omnystudio.com/listener for privacy information.

Olympian Cate Campbell On Treating SPF Like...Tampons?

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.

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Fashion & Beauty

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How bad is sleeping with a tampon?
Hannah was shocked to hear that Mel sleeps with a tampon in overnight so they get Dr Lucinda in to share the dos & don'ts of tampon use.
 
How to Pick the Right Foundation
Picking the right foundation can be so daunting, especially shopping online. Lucky for you, we’ve called in makeup artist and AB Staffer, Megan to take us through her top tips on finding the right match.
 
Product Mentions:

Giorgio Armani Luminous Silk Foundation
DIOR Backstage Face & Body Foundation
M.A.C COSMETICS Studio Radiance Face & Body Radiant Sheer Foundation
Anastasia Beverly Hills Luminous Foundation
MAKE UP FOR EVER Ultra HD Foundation
MAKE UP FOR EVER ULTRA HD CONCEALER
Anastasia Beverly Hills Satin Lipstick



PWDKWN:
Mel - essie Nail Care Gel Setter Top Coat
Hannah - Ole Henriksen Banana Bright+ Eye Crème
Megan - CeraVe SA Smoothing Cleanser



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 225: How to Pick the Right Foundation

Teenage Beauty Throwback
With help from AB Staffers, Hannah & Mel relive their cringey teenage years with the interesting things they did to their skin and hair!
 
Body Neutrality with Laura Henshaw from KIC
Laura Henshaw joins the girls to talk about how we can adjust our lens to be more body neutral and less focused on comparison.
 
This segment mentions themes around body image and disordered eating. If you would like to skip this discussion, you can tune in to our PWDKWN segment at 32:32.
 
Product Mentions:

K18 Leave-In Molecular Repair Mask
La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum
La Roche-Posay Effaclar H Biome Moisturiser
COSRX Advanced Snail 96 Mucin Power Essence



PWDKWN:
Mel - COSRX Advanced Snail 92 All In One Cream
Hannah - INNISFREE Green Tea Seed Hyaluronic Serum



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 224: Body Neutrality with Laura Henshaw

Sensitive Skin with Jo 
Joanna Fleming back to answer your Beauty IQ Uncensored Facebook Group questions about managing sensitive skin.
 
Cringey Public Beauty Practices
With the help of some Adore Beauty Staff, Mel and Hannah share the beauty practices that they do in public that otherwise give them the ick.
 
Product Mentions:

The Jojoba Company Daily Glow Exfoliating PHA Tonic
The Ordinary Lactic Acid 5% + HA 2%
Cosmedix Rescue Intense Hydrating Balm & Mask

 
PWDKWN:
Mel - Amy Jean Brows Lamination Brow Gel
Hannah - Cosmedix Elite Surface Revival
Jo - Murad Cellular Hydration Repair Serum, 30ml
 
If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 223: Answering Your Sensitive Skin Questions

The Sh*t People Don’t Tell You About Pregnancy 
Tayla Broad joins the podcast to talk through night terrors, oversupply and returning to work.
 
Is the Bush Back?
Hannah and Mel share their thoughts around pubic hair (or lack thereof) and if they think the bush is back!
 
Product Mentions:

Eco Tan Glory Oil 
Benefit 24 Hour Brow Setter Clear Brow Gel
Benefit Precisely, My Brow Pencil
Maybelline New York Hyper Precise Liner
Skinstitut Glycolic Cleanser 12%

 
PWDKWN:
Mel - Maybelline New York Tattoo Liner Ink Pen Brown
Hannah - Skinstitut Gentle Cleanser



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 222: The Sh*t People Don’t Tell You About Pregnancy Part 2

Treating Chest Pigmentation

Our favourite Dermal Therapist is back! Tegan Mac to take us through how to treat chest pigmentation and the ways you can prevent any further damage.
 
Bath houses

Hannah and Mel share their cringiest experiences in bath houses including Mel going nude in Japan!
 
PWDKWN:
Mel - Aesthetics Rx A Serum 1%
Hannah - The Ordinary Natural Moisturizing Factors + Beta Glucan


If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Olympian Cate Campbell On Treating SPF Like...Tampons?

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