The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health

OM036: Meditation And The Art Of Doing Nothing

11.10.2015 - By Morgan Dix : Yogi, Meditation Coach, AuthorPlay

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I have come to feel that nothing is more tonic--more urgent, in fact--than simply doing nothing. ~Pico Iyer What is the art of doing nothing? Is it just a fancy spin on lazy navel gazing? Or is it, like many suggest, an important refresher for your brain and a profound contemplative practice? These days “doing nothing” is [...]

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