Guided meditations brought to you by Optimal Mastery... more
Share O.M. Meditations
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
O.M. Meditations
By Optimal Mastery
FAQs about O.M. Meditations:
How many episodes does O.M. Meditations have?
The podcast currently has 16 episodes available.
O.M. Meditations episodes:
July 17, 2023Sensory Relaxation Take five to feel back into full embodiment....more July 17, 2023Walking Mindfully Take five for the benefits of meditation in motion....more July 17, 2023Visualizing Serenity Take five to indulge in the delights of serene imagery....more July 17, 2023Progressive Muscle Relaxation Take five to release full body tension and restore personal tranquility....more July 17, 2023Deep Breathing for Quick Relaxation Take five for yourself and enjoy the benefits of deep breathing...more July 14, 2023O.M. Meditations Explore your true potential with guided meditations designed to deepen your inner peace, expand your sacred awareness, and support you all along your path of Optimal Mastery...more December 14, 2020Gratitude for Difficulty Honoring the Natural Wisdom of this December 2020 New Moon Solar Eclipse.
Exploring the relationship between ourselves and our shadows, how we relate to challenges and disappointment, as well as our capacity for appreciation.
For more metaphysical resources related to this moon cycle and others, including astrological significance and divinatory readings, please visit www.optimalmastery.life
Sat nam and blessed be beloveds!
---Send in a voice message: https://podcasters.spotify.com/pod/show/ommeditations/message...more December 14, 2020Optimal Mastery (Trailer) ---Send in a voice message: https://podcasters.spotify.com/pod/show/moonmeditations/message...more October 05, 2020Time to Feel Better In our flagship episode, we will be exploring what it means to Feel Better. Through tools of poetry, meditation and mantra, we reclaim our relationships to ourselves and expand our sense of gratitude. We challenge ourselves to reimagine our relationship to feeling and our capacity to increase our presence and awareness that we might activate better from within ourselves, regardless of external conditions or circumstances.---Send in a voice message: https://anchor.fm/ommeditations/message...more April 23, 2020New Moon Divination April 2020: Winding in to Bloom mayryanna Shakti reads her New Moon Tarot reading aloud. Companion audio for the corresponding article on www.optimalmastery.life...more
FAQs about O.M. Meditations:
How many episodes does O.M. Meditations have?
The podcast currently has 16 episodes available.