Manuel is a mental health therapist and a professional Ballet Folklorico dancer. In this episode, I sit with Manuel to talk about mindfulness, wellness, artistic expression, among many other topics! We have such a good conversation, and it truly feels like we can keep talking for hours! Manuel shares about his journey of becoming a therapist and what inspires him to do the healing work. Manuel has been providing mental health services for over 15 years. To learn more about Manuel or to work with him please check out his website https://manuelmft.com/about.

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THANK YOU all so much for the support!