Hello guys welcome to Bonita Lifestyle Podcast my name is Alma and you can find me on Instagram @almabonitaa_ and here on Spotify, Apple Podcast, and YouTube.

If you're ready to stop surviving and start glowing differently, you're exactly where you need to be. This isn't just healing, its a whole Era. In my healing era, I'm choosing myself loudly, setting boundaries unapologetically, and building a life that feels good from the inside out. In todays episode, we're getting raw and real about the moments that broke me, the lessons that rebuilt me, and the power that comes from deciding you're no longer available for anything that dims your light.