Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

139: On Paleo and Winning the Battle of Mindset | Elizabeth Benton (F/31)

02.09.2015 - By Real people and industry experts share their motivational weight loss success stories, challenges, and tips!Play

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Elizabeth came from years of food obsession and confidence-robbing emotional issues. Hear how self-acceptance and a change of perspective helped her drop over 130 pounds.

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