On Purpose with Jay Shetty

By Jay Shetty

Business

What's On Purpose with Jay Shetty about?

Jay Shetty is an award-winning host, storyteller and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 1 billion views and gained over 3 million followers globally. He's now bringing his wisdom to the podcast world, filled with interviews with some of the greatest minds alive.

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Ray Dalio ON: How To Discov...

01.18.2021

On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural ...

On Purpose with Jay Shetty episodes:

01.18.2021 Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural ...
01.15.2021 4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it ...
01.11.2021 Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease ...
01.08.2021 5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay ...
01.04.2021 Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go tohttps://shetty.cc/OnPurposeGenius to learn more. The status quo of the American food system is fraught with inequity and misinformation. But understanding ...
01.01.2021 3 Step System Effective People Use To Start the Year Strong You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius It’s time to start fresh by building out our intentions for the year. On ...
12.28.2020 Arthur Blank ON: How Successful People Build Their Life & Business Based on Service You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Arthur Blank wears the same bracelet everyday with the inscription: “You Only Pass Through ...
12.25.2020 20 Lessons I Learned in 2020 and How To Let Go of the Pain You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius What a year. So many people are probably happy to see the end of it. But ...
12.21.2020 Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is. On this episode of On Purpose with Jay ...
12.18.2020 7 Ways to Make the Holidays Special From a Distance or Close By There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offers creative solutions for ...
12.14.2020 Kelly Rowland ON: How To Build Stronger Relationships & Find Your People One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasting, supportive relationships. It’s those relationships, ...
12.11.2020 3 Strategies Confident People Use to Overcome Their Ego Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies ...
12.07.2020 Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a musical gathering at Jay Shetty’s home, Willow and Jahnavi decided to collaborate. ...
12.04.2020 How Successful People Train Their Brain For Optimal Performance Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk ...
11.30.2020 Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her character’s role in the story and does in depth research to be able to fill that role. ...
11.27.2020 5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same. In this episode ...
11.23.2020 Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He ...
11.20.2020 4 Ways To Manage Your Mental Wellbeing in an Age of Social Media Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s ...
11.16.2020 Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to hear Wim Hof share how ...
11.13.2020 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the ...
11.09.2020 Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps ...
11.06.2020 5 Methods to Reverse External Negativity & Practice Forgiveness Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this ...
11.02.2020 Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning them into green lights, or a way forward in life. Tune in to learn ...
10.30.2020 Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In this episode of On Purpose, Miguel and Jay Shetty bring awareness to the importance of caring for ...
10.26.2020 Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose episode, Jay Shetty sits down with Patrick Bet David to share how you can ...
10.23.2020 5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose episode, Jay Shetty explains the difference between existential and situational anxiety and how ...
10.19.2020 Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service World-renowned spiritual leader and philanthropist Radhanath Swami joins Jay Shetty in this episode of On Purpose to share his journey to obtaining inner peace, learning from failure, achieving more adaptability and flexibility and building resilience while living a life in ...
10.16.2020 3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space in your life? There is a way to connect with your authentic self and ...
10.12.2020 Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself Do you question if your relationship is healthy? In this ON Purpose, Jay Shetty and Lily Collins identify the difference between a healthy and a toxic relationship. Are you happy with the relationships in your life? Don’t waste your time ...
10.09.2020 3 Steps To Connect With Your Intuition & Feel More Grounded Jay Shetty and Laurie Santos discuss how Jay deviated from his original career path, navigated the pressures that came with it, and discovered a life of purpose in the process. Jay jokes that he was given three life paths to ...
10.05.2020 Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue Do you compare your life to those around you, leaving yourself stuck in a comparison hangover? In this episode, Jay Shetty and Kristen Bell discuss how to thrive in the stage of life you are in. Kristen Bell touches on ...
10.02.2020 4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions Can you identify who you are, or are you chasing someone else’s dream? Jay explains how easy it is for people to become wrapped up in what they think others think of them and lose themselves in the process. Listen ...
09.28.2020 John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship In this episode, Jay Shetty is joined by John & Julie Gottman to explore age-old questions about love, relationships, dating, and marriage. Are you just beginning a new relationship or longing for a deeper connection with your romantic partner? John ...
09.25.2020 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as Jay shares the wisdom from his book, Think Like a Monk: Train Your Mind For Peace and ...
09.21.2020 Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to navigate essentialism’s insights. According to McKeown, essentialism is not about doing more things. ...
09.18.2020 2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty Lily Collins & Jay Shetty draw from Think Like a Monk as they talk about facing and overcoming your fears in times of uncertainty. Searching for a way to better deal with the stress and anxiety of life? In this ...
09.14.2020 Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not socially acceptable to have them? Jay Shetty and guest Gwyneth Paltrow shares words of advice on living ...
09.11.2020 #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty explains the principle of thinking like a monk and how anyone can adopt ...
09.07.2020 Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life trajectory. If you are searching for wisdom on how to navigate the choices you are facing ...
09.04.2020 4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that adopting a monk’s mindset can lead you to the calm you desire. Jay Shetty brings ...
08.31.2020 Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life In this episode of On Purpose, lifestyle entrepreneur and former professional football player Lewis Howes talks with Jay Shetty about his traumatic past, relationships, facing fears, and living with no regrets. Are you searching for inspiration on how to face ...
08.28.2020 3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up Have you ever flown through a no-fly zone? Not many of us have, but in today's episode Jay Shetty reminds us that we navigate them every day in our relationships with others. Learning the right way to go about it ...
08.24.2020 Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People Jay Shetty’s favorite author is Malcom Gladwell. On this episode of On Purpose, the teacher and author chats with fellow book lover, Shetty, about communication, the power of humanity and what freedom looks like. Are you looking for fresh insight ...
08.21.2020 The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You This episode is based on the book "The Alter Ego Effect," by Todd Herman. Do you ever wish you were someone else? Someone richer, stronger, more beautiful or well-spoken - like a movie star? It’s tempting to want to be ...
08.17.2020 Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment Mandana Dayani & Debra Messing's passion for action & justice has cemented their bond and their collective voice. Their hit podcast, The Dissenters, is a space for honest conversations and hard questions. Today you'll see how they are helping a ...
08.14.2020 The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment ...
08.10.2020 Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode ...
08.07.2020 2 Levels Of Loneliness & 3 Ways To Create Deeper Connections Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital. Need strategies to not ...
08.03.2020 Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to ...
07.31.2020 The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares ...

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