On Purpose with Jay Shetty

By Jay Shetty

Business

What's On Purpose with Jay Shetty about?

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

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Taylor Tomlinson ON: The Qu...

05.23.2022

Jay Shetty talks to Taylor Tomlinson about why sometimes it’s okay to shift your focus on something else. Dropping out of college doesn’t really mean you’re wasting your time away. In some cases, people have found success and multiple achievements ...

On Purpose with Jay Shetty episodes:

05.23.2022 Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships Jay Shetty talks to Taylor Tomlinson about why sometimes it’s okay to shift your focus on something else. Dropping out of college doesn’t really mean you’re wasting your time away. In some cases, people have found success and multiple achievements ...
05.20.2022 7 Types of Negative & Toxic People and 5 Steps to Deal With Them We all want peace in our life. We all want healthy relationships. We all want positivity to surround us. Therefore we tend to stay away from toxic and negative people. But sometimes, this need to keep toxic and negative people ...
05.16.2022 Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within Jay Shetty sits down with Vanessa Hudgens to talk about manifestation & importance of nurturing your inner child. As we grow up, we always think that we should start being serious in life just because we are adults. But we ...
05.13.2022 3 Myths About Work Life Balance & 5 Ways to Really Create It The daily rush of our careers often gives us so little time to pause, take a break, or have a rest. We are so used to our fast-paced work life that we find it hard to balance work and life, ...
05.09.2022 Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past Jay Shetty sits down with Dax Shepard to talk about valuing yourself and sticking to what you believe in above all. At certain points in our life we will come across conflicting interests and opposing ideas, and these could shake ...
05.06.2022 6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing Falling in love with someone can happen instantly. Staying in love with the same person is hard work. In most relationships, partnerships last not only because of love and all the giddy feelings that come with it. Relationships last when ...
05.02.2022 Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance Jay Shetty sits down with Andrew Huberman to talk about the beauty and power of the human mind. We are all wired to feel emotions based on our experience, on our perception of what is happening around us, and on ...
04.29.2022 8 Ways to Improve Your Circle & Accelerate Your Impact in the World The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence ...
04.25.2022 Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner Jay Shetty talks to Miranda Kerr about the challenges of being a mother, businesswoman, media personality, and an advocate of organic beauty products. Many people are now more aware of the benefits of all organic products and what these products ...
04.22.2022 8 Strategies to Remove Distractions to Improve Focus and Productivity Distractions are everywhere. When you’re eating, taking a walk with your dog, having coffee with a friend, or even when you’re rushing towards work, there is always something that can take our attention away. And when we lose focus on ...
04.18.2022 Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind Jay Shetty sits down with Tony Robbins to talk about what it truly means to take care of yourself and your body. Often, when we’re young and full of energy, we become fearless, we become risk-takers, we become someone who ...
04.15.2022 5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again Coming from a bad, toxic, or traumatic relationship would often make us edgy. We build up walls to block the wrong people from ever coming into our lives and putting us through difficult moments and heartbreaking experiences. We lose confidence ...
04.11.2022 Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions Jay Shetty sits down with Charles Duhigg to talk about forming habits, how to think more deeply, and our overall well-being. Habits are deeply ingrained in us, we do them unconsciously and automatically. This is why many people find it ...
04.08.2022 10 Types of People You Will Meet in Your Life & How to Deal with Each of Them Throughout our lives, we will meet different types of people with different personalities, backgrounds, and journeys. Some, we may connect with easily. Some, we may find hard to be with. If these encounters with people who get to be part ...
04.04.2022 Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck Jay Shetty sits down with Lilly Singh to talk about breaking free from the norm and knowing how to become the person you want to be. Our society often has rules, standards, and systems that are seen as absolute, unbending, ...
04.01.2022 8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further Anywhere we go, red flags are signs that we should always look out for. It can mean your safety is compromised. It can mean you are exposed to danger. Now, when it comes to relationships, it can also mean that ...
03.28.2022 Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship Jay Shetty sits down with Big Sean to talk about personal growth and dealing with relationships. In order to be of service to others, we all need to take care of our needs first. This is why self-care is something ...
03.25.2022 7 Ways to Be Productive Even When You're Tired Too tired to work. Too tired to move around. Too tired to just do anything. When you’re too exhausted you lack the energy to finish what you need to do, you lose the chance to accomplish important tasks and it ...
03.21.2022 Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t Jay Shetty sits down with Olivia Culpo to talk about her positive approach in life. From how she started her pageantry journey and later on winning an international title to opening up about her medical condition and learning to be ...
03.18.2022 3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out Having a space where you feel comfortable to work on your tasks and be productive in your goals, and a safe space for you to be yourself is something we all want for ourselves. But this comfort zone doesn’t offer ...
03.14.2022 Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back Jay Shetty sits down with Imran Amed to talk about his journey in the fashion industry. With a love for business, his career had an illustrious start with Harvard Business school & later his job at McKinsey. Both of which ...
03.11.2022 4 Things That Are Not Love and 4 Ways To Know You Have Found The One Love isn’t love when you don’t grow together, when you don’t appreciate your partner’s efforts and time, when your goals do not align with the other, and when you aren’t fully committed to the relationship. Love is deep and sometimes ...
03.07.2022 Dr Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings Jay Shetty sits down with Dr. Julie Smith to talk about how we deal with our emotions. As a way to cope with difficult situations, we often attempt to block the negative emotions. We tend to shut ourselves down without ...
03.04.2022 10 Ways to Get Things Done Even When You Don't Feel Like It There are times when you’re full of energy that you get to be productive and efficient throughout the day. There are also times when you feel drained, exhausted, and unproductive, you just want to scroll through your phone, do nothing ...
02.28.2022 Lauren London ON: Trauma, Spirituality & How to Recover From Loss Jay Shetty chats with Lauren London about her spiritual journey and healing. She shares how the tragic death of her partner has helped strengthen her faith, dealing with things that are out of your control, using her pain to help ...
02.25.2022 5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups Falling out of love is the hardest part in any relationship. When love is gone, we lose interest and compassion, and we eventually disconnect from our partner. When the connection starts to wane, we become less intimate, we become less ...
02.21.2022 Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions Jay Shetty sits down with Adam Goldston to talk about his entrepreneurial journey. It started with what was then considered a wild idea from two 22-year olds and has ended with a brand that has been revolutionized with technology for ...
02.18.2022 4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper Have you ever wondered how your way of breathing impacts your mood and energy? Have you ever thought about why breaths are so important in meditation, in calming ourselves when we’re in panic, in shaking off negative thoughts? Breathing is ...
02.14.2022 Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion Jay Shetty sits down with Payal Kadakia to talk about pursuing passion and overcoming limitations. Success is achieved when you know what your passion is, you learn how to develop that passion, and recognize the hurdles you have to overcome. ...
02.11.2022 11 Principles for Love I've Learned about Love for 2022 What makes a good partner? Are you doing your part in making the relationship work? Do you see yourself being in a relationship with the person you are with now for years to come? If so, have you found the ...
02.07.2022 Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There Jay Shetty chats with Reid Hoffman about entrepreneurship. As a known personality in the business world, Reid tells us how business people become successful entrepreneurs, how to identify which ideas are worth cultivating, the art of saying “Not right now”, ...
02.04.2022 6 Communication Mistakes We Make in Relationships and How to Fix Them What can you do to strengthen your relationship? What have you done so far to keep your relationship loving and harmonious? Have you recognized the setbacks that could potentially affect it? There are a lot of factors that can impact ...
01.31.2022 Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how ...
01.28.2022 8 Types of People You Need In Your Life for 2022 Maybe now is the best time to check if you’ve got the right people surrounding you. Is that someone being helpful to your personal growth? Is that person giving value to what you do and appreciating the things that you’ve ...
01.24.2022 Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present and be ready for what may happen. Taking risks without fearing what ...
01.21.2022 7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You What is pattern interruption? It is the core value to successfully break a bad habit. To successfully embrace change, you need to change the usual. You need to alter your routine. You need to adjust the patterns you are so ...
01.17.2022 Dwyane Wade ON: Letting Go of Validation to Become Your Best Self Jay Shetty talks to NBA legend Dwyane Wade about his journey on and off the court. From staying true to his spiritual belief through every game and creating meaningful relationships with his family and friends to helping and building a ...
01.14.2022 7 Relationship Intentions to Manifest Love in 2022 If the past year was a year of failed relationships and unhealthy partnerships, you can always turn things around and start anew. Whether it’s reconnecting with an old friend, spending time with your family or your partner, you can always ...
01.10.2022 Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet Jay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken burgers to becoming one of the world’s leading advocates of switching to a vegan lifestyle. We discuss the influence our cognitive biases & ...
01.07.2022 7 Steps to Manifesting Results in 2022 Many of us practice the habit of making a new year’s resolution, often to change something, to achieve something, or build something. Our resolutions are pointed toward starting fresh and having a productive year ahead. But some don’t get to ...
01.03.2022 Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center in Los Angeles with only 150 people in the audience. We get to listen ...
12.31.2021 10 Lessons I have Learned from the Last 300 Episodes of On Purpose When you think about the past, what can you remember the most? What have become the most memorable moments in your life? Was it a childhood trip on the beach? A Christmas present that you still kept with you until ...
12.27.2021 Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work Scott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive intent in all that we do where we can calmly and level-headedly make important decisions, resolve conflicts, and engage in difficult conversations. And ...
12.24.2021 9 Powerful Reflection Questions for 2021 The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to ...
12.20.2021 Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship Simi and Haze Khadra chat with Jay Shetty about using the influence they have built together over the years and the experiences they’ve had while living in different countries, they are very vocal about humanitarian oppression the world is not ...
12.17.2021 4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving gifts, difficult family members reopening old wounds, heated debates with that stubborn aunt or uncle, ...
12.13.2021 Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey Maitreyi Ramakrishnan chats with Jay Shetty about her acting journey. Breaking through the film industry requires a lot of hard work and a lot of people don’t actually take into consideration the amount of work she has put in to ...
12.10.2021 9 Mistakes We Make in Love and Relationships What are your expectations in your current relationship? Do you wish for your partner to like the things that you like, enjoy the things that you enjoy doing, and share the same passion with you? Or do you want your ...
12.06.2021 Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You Liz Plosser chats with Jay Shetty to talk about the beauty of setting your morning right. The things that happen throughout the day are often beyond our control that leaves us frustrated and disappointed. This is why setting the right ...
12.03.2021 9 Career Mistakes to Avoid & 9 Habits to Grow The career path that we choose is influenced by a lot of factors - our mindset, goals, passion, and most especially the circumstances that surround us. We have a vision of where we want to be, but sometimes, we take ...

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