On Purpose with Jay Shetty

By Jay Shetty

Business

What's On Purpose with Jay Shetty about?

Jay Shetty is an award-winning host, storyteller and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 1 billion views and gained over 3 million followers globally. He's now bringing his wisdom to the podcast world, filled with interviews with some of the greatest minds alive.

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Jane Goodall ON: Winning th...

10.18.2021

Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the power to make a difference around us and impact our surroundings significantly. And as ...

On Purpose with Jay Shetty episodes:

10.18.2021 Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes Jane Goodall sits down with Jay Shetty to talk about her passion and love for nature and wildlife. She believes that all of us have the power to make a difference around us and impact our surroundings significantly. And as ...
10.15.2021 6 Ways to Stop Listening to People's Opinions & Take Control of Your Life When we can’t decide on something or make an important decision about something big in our lives, we often seek advice from others. We ask for people’s opinions on what they would do if they were in the same situation ...
10.11.2021 Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and mental presence, hugely affect our fitness. It’s no longer just about going to the gym or doing a full body ...
10.08.2021 8 Mistakes We Make in Dating and 8 Steps to Make Them Right More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence of these dating platforms, it’s easier to date people now. Probably not. Dating remains a ...
10.04.2021 Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds Mel Robbins chats with Jay Shetty about the High 5 habit and how it can help you come to terms with your real self. How you start your day sets the tone for the rest of your day and immensely ...
10.01.2021 6 Things To Do If Your Job Is Harming Your Mental Health At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want to impress our boss, get a promotion and possibly get a salary ...
09.27.2021 Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple Radhi and Jay Shetty sit down to talk about a very special project they have been working on together for the past 18 months, their ‘quarantine baby’ - Sama Tea! In Sanskrit, Sama means to be fully balanced. It can ...
09.24.2021 3 Personality Types In Relationships and How To Create A Powerful Connection With Someone Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be told what to do most of the time? Perhaps, ...
09.20.2021 Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma Dr. Nicole LePera chats with Jay Shetty to talk about trauma as the root of all mental health problems. They discuss how one can utilize their own environment to self heal, why people are stuck with the same adaptive mechanism ...
09.17.2021 9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on the side cheering for them. But it isn’t as easy when you’re at the ...
09.13.2021 Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous journey to have children and competing against her partner on career growth, to realizing what makes a marriage work and thriving in communities where ...
09.10.2021 12 Lessons Learned in the Last 12 Months - Special Birthday Episode Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to become a better person. Some are easily learned, some leave lasting and painful memories. For the past ...
09.06.2021 Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the positive aspects of every failure in our life, to take proper care of ourselves by ...
09.03.2021 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver “I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when things don’t work out in our life. We expect our partners to be ...
08.30.2021 Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life Jessica Alba sits down with Jay Shetty to talk about her struggles in the film industry as a woman of color, how pushing people to develop their potential doesn’t isn’t always a positive deed, coming to terms with the truth ...
08.27.2021 9 Ways You’re Blocking Your Own Growth & How To Get Unstuck You are blocking your own growth. Not your work, not your boss, not your partner, not your family, not even your culture. No one else but yourself is blocking you from reaching your maximum potential. Yes, this is the truth. ...
08.23.2021 Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main trigger for ...
08.20.2021 7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest in the things you normally love ...
08.16.2021 Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves Alexis sits down with Jay Shetty to talk about how her late mother influenced her to be her own person, to always treat failures and heartbreaks as stepping stones to where she is headed, to validate pain and the lessons ...
08.13.2021 7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we tend to see them as truth and eventually keep repeating the ...
08.09.2021 Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships Mathew Hussey sits down with Jay Shetty to talk about dealing with relationships. The way most of us struggle with finding the right person, when we expect too much from our partner, when we refuse to acknowledge that change is ...
08.06.2021 7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself Perhaps the hardest word you can say to someone is NO. Saying YES to something, even if it’s half-heartedly meant, is easier because you aren’t obliged to justify it. The pressure is less, and so it’s easier to say so. ...
08.02.2021 Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the effects it had on him and his family, the many hurdles along the way as he tried ...
07.30.2021 6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or expressing your thoughts openly? Fear comes in many forms and it limits you ...
07.26.2021 Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation Gisele Bündchen sits down with Jay Shetty to talk about her passion for being in tune with nature. She shares how she encourages open communication with her children, appreciating nature as it is while learning to appreciate our own value, ...
07.23.2021 6 Ways To Stop Getting Distracted and Start Getting Focused How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media platform? How many times have you put down your phone to actually finish your work? ...
07.19.2021 Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations Bob Proctor sits down with Jay Shetty to talk about freeing yourself from societal and cultural control, seeking awareness and learning how to improve your life, and finding the dedication to pursue what you love. Bob Proctor is a New ...
07.16.2021 5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months Healthy disagreements are common in any relationship. Couples are bound to talk about so many different things that affect their relationship, their personal choices, their work or career, and their individual lives. But there are topics that are somehow uncomfortable ...
07.12.2021 Esther Perel ON: Finding Love & the Real Reason Couples Break Up Esther Perel talks with Jay Shetty about how the quality of our relationships affect our daily life, the right mindset when seeking love, creating a connection, or keeping a partnership, and the biggest relationship challenges during the pandemic. Belgian psychotherapist ...
07.09.2021 6 Strategic Steps to Discover Your Passion & Transform It Into an Income While many of us are going after our dreams, working our way to finding true happiness, some are focused on finding their purpose. The purpose to serve others, the purpose to create a better career path, the purpose to being ...
07.05.2021 LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court Jeanie Buss sits down with Jay Shetty to talk about believing in your own strength in an industry with more male leaders, how you can learn from your own mistakes and take the lead, and that gender doesn’t matter, it’s ...
07.02.2021 7 Habits of Highly Confident People and 7 Ways to Build Self Confidence Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways ...
06.28.2021 Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams Guy Raz talks with Jay Shetty about the risks of being an entrepreneur, the motivation behind every successful entrepreneurship, and finding the right co-founder who shares your ideals and beliefs. Guy Raz is an acclaimed radio and podcast personality, described ...
06.25.2021 8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love In every relationship we have, we often set expectations. When these expectations aren’t met, we feel unloved and uncared for. And sometimes, we feel that it’s not working and that it isn’t true love. What we fail to realize is ...
06.21.2021 Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally Scooter Braun sits down with Jay Shetty to talk about how we aren’t able to truly love ourselves unconditionally, understanding the concept of role models versus real models, and the dangers of living a public life. Scooter Braun is media ...
06.18.2021 7 of My Best Time Management Habits to Help You Do and Create More in Less Time Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that it’s becoming more dragging and tiring? Is the quality of your work and life ...
06.14.2021 Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other people’s boundaries, why you need to change when your inner voice is telling you, and channeling negative ...
06.11.2021 Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive. No one ...
06.07.2021 Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought Dr. Joe Dispenza joins Jay Shetty to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t ...
06.04.2021 10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision Finding the reason to let go and move on is never because of a simple reason. It is often a result of a series of stressful events, unreasonable situations, and in some cases, traumatic experiences that make us anxious. These ...
05.31.2021 Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life Jocko Willink (@jockowillink) joins Jay Shetty to talk about extreme ownership and discipline, switching from a competition-based to a collaborative culture, building trust even in stressful situations, and mastering your self-discipline. He is a retired naval officer who served in ...
05.28.2021 4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you succeeded? Did it make you happy? It’s frustrating to try and change someone who ...
05.24.2021 Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults Oprah Winfrey and Dr. Perry joined Jay Shetty in their first ever virtual book tour event for the recently released book they co-authored, What Happened to You? We talk about how they are redefining childhood trauma, why experiences at a ...
05.21.2021 5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself When our emotions become overwhelming, we lose our ability to make sound decisions. We struggle to listen to anyone or anything else, even though our intuition seldom guides us wrong. In this episode of On Purpose, Jay Shetty reveals five ...
05.17.2021 Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power She is a New York Times best-selling author and a clinical psychologist specializing ...
05.14.2021 10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these feelings are very common, the best way to deal with them is to understand where they ...
05.10.2021 Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and how persistence is the key to crushing your self-doubt She’s an entrepreneur and a media personality, and ...
05.07.2021 8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now... But it’s true, people aren’t born toxic - it’s their negative habits, conditioning, and behaviors that installed these toxic characteristics. This ...
05.03.2021 RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions On Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness Dreams don’t just come true on their own. Manifestation doesn’t come to fruition without constant embodiment and tenacity. Goals don’t set themselves. On ...
04.30.2021 5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail On Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness If you’re unsure what went wrong in your last relationship, your current one may not last very long either... that is, until you ...

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