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In this inspiring trail conversation, Mitchell Schat opens up about his first year of teaching, the steep learning curve, and how being in nature helps him find peace, presence, and perspective.

Along the hike, Mitchell shares the story of his prayer tree, the importance of play, and how time outdoors has become a powerful anchor for his mental health and spiritual growth.

If you’re interested in hiking, mindfulness, spirituality, or outdoor mental health, this video will encourage you to slow down, embrace the moment, and discover the life lessons nature has to teach.

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