The Cycle Breakers Podcast

One Year Ago I Walked Away - Healing from Narcissistic Abuse


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This episode is deeply personal, but its intention is one filled with hope. One year ago I left a toxic relationship that became one of my greatest gifts and teachers. I am celebrating this milestone because even though it may have been the obvious decision, it was not an easy one. I know this is not a unique situation but I know it is a challenging one, so I hope that my story can empower someone else to walk away.

In this episode I share:

  • my personal experience with narcissistic abuse
  • the difference between overt and covert personality disorders
  • a reflection on my life then and now
  • words of encouragement and support for anyone who needs it (my DMs are always open)

LINKS

Rachael's Website

Rachael's Instagram

Rachael's LinkedIn

The Freedom Method™️ Certification (fall cohort now enrolling)

Private Mentorship for Indigenous Leaders

Indigenous Employee Empowerment Program

...more
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The Cycle Breakers PodcastBy Rachael