A little over a year ago I had a tummy tuck operation and today I'm sharing the private journey of how I feel about it now. 

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One year TUMMY TUCK update - a journey of healing and empowerment

The MANIFEST Podcast is a top-rated manifestation show that will deliver you a brand new dose of inspiration each week. Every episode is designed to remind you that you have the power to create your own reality and manifest your dreams when you connect to the energy of the Universe. Hosted by the bestselling author of DEAR UNIVERSE, Sarah Prout.

Religion & Spirituality

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Spirituality

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Buddhism

Hinduism

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In the world of personal development and self-improvement, manifestation is a concept that has captured the imaginations of many. It promises the power to attract what we desire through the energy of our thoughts and actions. However, around this powerful concept, numerous myths have taken root, which can lead to confusion and misapplication.


Dear UNIVERSE journal: ⁠⁠⁠⁠https://dearuniverse.com⁠⁠⁠⁠
Dear Universe book: ⁠⁠⁠⁠https://amzn.to/3PFHNHP⁠⁠⁠⁠
MANIFEST: ⁠⁠⁠https://sarahprout.com/podcast


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Breaking Myths: The Real Truth About Manifestation

Today we talk about defining abundance on your own terms and being aware of how your energy impacts your outcome. 


Substack: https://sarahprout.substack.com
NEW Meditation: https://payhip.com/b/N4TWU
Dear Universe Journal: https://dearuniverse.com

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How To Attune Your Energy To The Frequency Of Abundance

Note: Listen to this 5 minutes before bed. 
"Dreams of Abundance" is a meditation designed to help manifest abundance and prosperity. By listening to this meditation, individuals can expect to experience a range of benefits that not only enhance their state of mind before sleep but also contribute to a more abundant life.


If you'd like to meditate LIVE with me in the QUINTESSENCE mastermind please visit: https://saraphprout.com/quintessence

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Dreams Of Abundance (Meditation)

The Hidden Element Masterclass REPLAY: 


I am thrilled to announce the launch of my latest program, a transformative experience that has already begun rewriting the rules of manifestation: QUINTESSENCE.
⁠Register here: https://sarahprout.com/quintessence


In just one month, I've experienced a cascade of unexpected blessing & manifestations...


+ money starting coming from unexpected sources
+ my marriage got stronger & more passionate
+ I lost 7 pounds and felt grounded in my body
+ We manifested a dream-house/beach-house 12-month rental in The Hamptons, New York
+ I experienced truly feeling happy for the first time in a long time << this is the best manifestation. 
I'm inviting you to join me for a five-week metaphysical adventure, with one energy activation session each week, where we will harness the QUINTESSENCE of your existence to manifest incredible outcomes in your life.

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Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Rewriting The Rules Of Manifestation

Join me for this FREE MASTERCLASS: https://sarahprout.com/the-hidden-element

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Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

One year TUMMY TUCK update - a journey of healing and empowerment

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