In this podcast, I talk about how to become more optimistic and a few things that contribute to an optimistic attitude.

Optimism in Sports - increasing yours to perform at your optimal level

Dr. Nina is a Mental Performance Coach for Athletes. She is passionate about helping athletes with their mental game to achieve optimal performance. She offers basic tips to help an athlete improve their mental game and get them ready for thier next competition or sporting event.

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Optimism in Sports - increasing yours to perform at your optimal level

Optimism in Sports - increasing yours to perform at your optimal level