The Fitnessista Podcast: Healthy In Real Life

063: Organization hacks, budgeting, and meal planning with Kath Younger, RD

11.04.2020 - By Gina HarneyPlay

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Hi friends! Got a new podcast episode up this morning with my friend Kath from Kath Eats Real Food. We’re chatting all about: - How she started her blog - Tips for home organization - Budgeting and finances - Managing digital clutter (<- this is such a tricky one for me!) and so.much.more.   This was such a fun episode to record - I’ve known Kath for my entire blogging life!- and gave me some inspiration to tackle our closets and start organizing my digital photos and videos.   Here’s a bit about Kath if you haven’t met her yet: Kath Younger, RD writes a healthy food and lifestyle blog focusing on real meals and real food. Kath Eats Real Food, which you'll find at www.KathEats.com, is a celebration of life through the lens of food. Kath was one of the original “healthy living bloggers” and has been online since 2007. Kath writes about everything relating to healthy living, includinag recipes, real meals, nutrition, workouts, home organization, motherhood, beauty, balance, budgeting, and more. Kath is a Registered Dietitian, a mom of two boys, Mazen (8) and Birch (2) and lives in Charlottesville, VA. Follow @Katheats on Instagram and Twitter. Resources from this episode: You Need a Budget App Every Dollar App Home Neat Home and NERD Kerf posts Don’t forget to sign up for your free 21 days of Les Mills On Demand! This is one of my all-time favorite workout platforms. The instructors are knowledgeable and motivating, plus the music is incredible. There are so many different formats, you’ll definitely find something you love. Get your free workouts here. Perfect opportunity to switch up your routine now that so many of us are at home. I’m a huge fan of Daily Harvest for quick and healthy meals. Their smoothies are an almost-daily staple (such an easy way to get in a ton of nutrients) and I also love their overnight oats, soups, and bowls. Get $25 off your first order using the code FITNESSISTA. Check it out here.  Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.  You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play.

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